Best apps like Box Breathing Exercises: Disha

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated August 2026

Whether you want more options like Box Breathing Exercises or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Box Breathing Exercises

AuraFlow: Breathing&Meditation#1

AuraFlow: Breathing&Meditation by 伟 胑

Breathing Training,Mindfulness
Editor's Choice
πŸ’ͺ Health & Fitness
4.0(1 ratings)
FreeIn-App Purchases
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This app offers guided breathing exercises and mindfulness practices to help manage stress, improve focus, and promote relaxation. It features various breathing patterns, personalized training, and integration with health tracking services.

Flee: Flee From Lust#3

Flee: Flee From Lust by Sumit Chandra Paul

Flee from Adult content
Worth Considering
πŸ’ͺ Health & Fitness
5.0(4 ratings)
FreeIn-App Purchases
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This app helps Christian men overcome adult content struggles by providing immediate biblical tools and accountability. It offers features like app blocking with scripture prompts, a panic button for urges, and a 40-day covenant ritual to build spiritual resilience.

More apps like Box Breathing Exercises

4
Fasting Timer: TrackFasts
Fasting Timer: TrackFasts
Fasting Timer: TrackFasts
Intermittent Fasting 16:8
Free

Easily stick to intermittent fasting with a simple one-tap timer and customizable protocols. Track your progress, receive notifications, and gain insights into your fasting journey. Optional premium features offer advanced analytics and personalized predictions.

One-tap fasting timerPreset and custom fasting protocolsPush notifications for fast completion
πŸ’ͺ Health & Fitness
(1)
freemium
5
Sleep To Unlock Screen Time
Sleep To Unlock Screen Time
Sleep To Unlock Screen Time
Sleep To Get More Screen Time
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6
InBreath: Breathing Zone Focus
InBreath: Breathing Zone Focus
InBreath: Breathing Zone Focus
Deep Breathwork Exercises
Free

This app offers guided breathing exercises to reduce stress, improve sleep, and enhance focus. Users can create custom routines and enjoy a distraction-free experience to find calm and clarity anytime.

Guided breathing practicesReduce anxiety and stressImprove sleep quality
πŸ’ͺ Health & Fitness
(1)
free
7
Box Breathing - Calm in 1 Min
Box Breathing - Calm in 1 Min
Box Breathing - Calm in 1 Min
Guided breathing for focus
Free

This app guides you through box breathing exercises to reduce stress, improve focus, and enhance sleep. It offers customizable sessions and daily reminders to help you find calm effortlessly.

Guided box breathingStress reductionImproved focus
πŸ’ͺ Health & Fitness
(2)
freemium
8
Respia
Respia
Respia
Breathwork & Meditation
Free
$4.99 | 100% OFF
πŸ’ͺ Health & Fitness
(0)
9
GritBreath
GritBreath
GritBreath
Breathe Deep. Build Resilience
Free
πŸ’ͺ Health & Fitness
(0)
10
Fasting Bear
Fasting Bear
Fasting Bear
Cute Fasting Timer & Tracker
Free
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(0)