Best apps like Box Breathing: Guided

Box Breathing is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Box Breathing

TapTalk - Non Verbal Comms by Ona Pacholo Asis

Tap to say words

Editor's Choice

5.0(1 ratings)

$2.99

This app assists nonverbal and minimally verbal individuals in expressing themselves by transforming taps into spoken words. Users build sentences using visual cards with pictures and text, with options for customization and on-device word predictions.

Sonoqi - Music Connection Tune by Blue EdgeZ LLC

Wellness Sound & Therapy Tones

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

Sonoqi - Music Connection Tune screenshot 1

Sonoqi - Music Connection Tune screenshot 2

Sonoqi - Music Connection Tune screenshot 3

Sonoqi - Music Connection Tune screenshot 4

Sonoqi - Music Connection Tune screenshot 5

Sonoqi - Music Connection Tune screenshot 6

SitPose - Posture Monitoring by Ona Pacholo Asis

Sit straight, on-device

Worth Considering

FitMaster AI: Rep Counter

0.0(0 ratings)

Free

SitPose - Posture Monitoring screenshot 1

SitPose - Posture Monitoring screenshot 2

SitPose - Posture Monitoring screenshot 3

SitPose - Posture Monitoring screenshot 4

More apps like Box Breathing

Auto Count With Camera

(0)

Unrush Sleep: White Noise

Pink Brown Noise, Singing Bowl

Offline playbackAuto-stop timerNo subscriptions or ads

Drift off to sleep with a variety of calming white noise and natural soundscapes. This app offers offline playback, an auto-stop timer, and a simple interface for uninterrupted rest. It's designed for better sleep, naps, and focus without ads or subscriptions.

(1)

free

Drink Flow - Water Intake Logs

Water Reminder · Drink Water

$2.99

This app helps you stay hydrated with smart reminders and easy logging. It offers personalized goals, tracks your progress, and helps build consistent healthy habits.

Smart water remindersPersonalized hydration goalsOne-tap intake logging

(2)

paid

Quit Smoking: First 72 Hours

BreakThree

$0.29

$5.99 | 95% OFF

This app guides you through the critical first 72 hours after quitting smoking. It provides actionable steps and support to manage cravings and stay on track, focusing on immediate progress rather than long-term change.

Progress through the first 72 hoursPreparation for avoiding cigarettesAlternative actions for cravings

(1)

paid

KegelCat - Kegel Trainer

Pelvic Floor Workout

Guided Kegel and pelvic floor workoutsContraction, relaxation, and breathing rhythmsDaily exercise habit building

This app offers guided pelvic floor exercises with a calming, cat-themed interface. It helps users build a daily habit through rhythmic cues, reminders, and local progress tracking, making workouts approachable and consistent.

free with in-app purchases

(0)

Vagaloom: Bedtime Wind Down

Personalized Sleep Soundscape

Personalized soundscapesOptional heart rate integrationManual BPM input

This app offers a guided bedtime ritual to help calm your mind and body. It uses optional heart rate data or subjective feelings to create personalized soundscapes that transition through different phases, promoting relaxation.

free with in-app purchases

(1)

Slow Jogging Metronome

jogging tracker

Professional metronome with BPM controlAudio beat prompts for cadenceReal-time exercise data tracking

This app provides a scientific approach to super slow running with a professional metronome for precise rhythm control. It tracks exercise data, offers training guidance, and helps users achieve their fitness goals with a clean interface. Designed for all ages, it focuses on a healthier, active lifestyle.

(2)

freemium