Brain.fm: Focus & Sleep Music

Brain.fm: Focus & Sleep Music

ADHD focus, Insomnia, Anxiety

5.2K ratings
1108 reviews
With Ads#99 in top-grossing Productivity
💪 Health & Fitness
📊 Productivity
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • October 5, 2016
  • July 8, 2026

Features

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About

This app uses science-backed music to improve focus, relaxation, meditation, and sleep. It employs brainwave entrainment technology to help users achieve flow states, fall asleep faster, and reduce stress. Features include personalized music, adjustable stimulation levels, and an ADHD mode.

Science-backed music for focus and sleep
Brainwave entrainment technology
Personalized music for brain types
Adjustable stimulation levels
ADHD mode with boost option
Offline music downloads
Pomodoro productivity mode
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What users say

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What's New in Brain.fm

3.5.55

July 8, 2026

A fresh new look: We've polished screens across the app, including Explore, your Library, the player, and more, for a cleaner and more consistent experience. Discover new music: We've added a new way to play a mix of the latest Focus music from Start or Explore, with new music releases announced right on the Start screen. We've also made a handful of smaller UI refinements and fixes to keep things running smoothly.

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Subscription plans

Brain.fm Pro

Get full access to the Brain.fm experience.

$7.991 Month
How to cancel Brain.fm subscription ⁉️

Charts

Top Grossing

📈 99+2

Productivity

This app rose +2 positions in Productivity chart.

Last updated on July 31, 2026.

User reviews

Best investment

I’ve tried many apps in the past but this one is a true gold . I’ve been finishing Masters degree while working and having childcare. This app allows you to focus like never before and amazing at de-stressing and unwinding .
Worth every penny !

Worth it

Epic app. Well done. Noticeably helps me focus, relax, chill, and fall asleep.

My brain needs Brain.fm daily to focus

If you have a neurodivergent brain, this app is a lifesaver!

For work, I listen to "Deep Focus" on my desktop computer every single day when I have to lock in and accomplish my tasks. In total silence, my brain goes off on tangents, but when I use brain.FM, it occupies the "wandering" or distracted part of my brain with non-lyric, interesting, non-repetitive looping jams so I can actually get things done.

For household tasks, or if I'm having trouble getting moving in the mornings, I use the "Motivation" music, and for whatever reason, it gets my toes tapping and helps me tidy, declutter, and finish chores with no struggling.

When I'm anxious or getting ready for a presentation or event, I listen to "Destress" while I'm preparing to calm my nerves.

At night, I listen to "Wind Down" or "Deep Sleep" to relax before bed.

Right now I'm on an 86-week streak of using this app in so many settings of my life, and I truly couldn't function without it. I recommend it to everyone I know who has ADHD or focus issues – it's exactly what I need to get things done!
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Crazy expensive

I enjoyed the app and will be willing to work to pay a small premium for it, but they are completely out of their skull thinking that they can charge $100 for this!

Worth the cost

I depend on it to get me to sleep quickly every evening. It's worth whatever I pay for it. I figure I am saving the money I spent on melatonin gummies.

User experience

🐞

Reported Bugs

5 issues

App crashes and freezes frequently

Bug

Playback issues with interruptions and disconnections

Bug

Inconsistent behavior across platforms

Bug

Login and subscription management problems

Bug

Offline downloads not working as expected

Bug

Requested Features

5 requests

Customizable timer and session lengths

Feature

Offline playback with full library access

Feature

Apple Watch and macOS app support

Feature

More diverse music and sound selection

Feature

Better integration with health/fitness apps

Feature

FAQ

What does Brain.fm do?

Brain.fm provides science-backed music designed to enhance focus, improve sleep, aid meditation, and reduce stress. It uses patented technology to influence brainwave patterns, helping users achieve desired mental states more effectively than traditional music.

How does Brain.fm improve focus?

The app's music is engineered to boost activity in brain regions associated with attention, potentially increasing focus by up to 10x. It helps users enter a flow state, beat procrastination, and maintain concentration for longer periods.

What is the ADHD mode?

The ADHD mode is specifically designed for individuals who require extra stimulation to focus. It provides a unique type of auditory stimulation through music, with an optional boost feature to further support attention and concentration, acting like a 'fidget spinner for the brain'.

Is Brain.fm free to use?

The app offers a 7-day free trial with full access to all features. After the trial period, a subscription is required to continue using the service. Pricing details are available within the app's in-app purchases section.

Can I use Brain.fm offline?

Yes, you can download music for offline use. This feature is ideal for situations where you might not have an internet connection, such as during airplane travel or in areas with poor reception.