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Brain.fm: Focus & Sleep Music

Brain.fm: Focus & Sleep Music

ADHD focus, Insomnia, Anxiety

5.5K ratings
1164 reviews
#124 in top-grossing Productivity
💪 Health & Fitness
📊 Productivity
Free
In-App Purchases

Details

Released
October 5, 2016
Updated
September 28, 2026

Features

Developer

Brain.fm
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Brain.fm: Focus & Sleep Music screenshot #1 for iPhone
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iphone
ipad
📉no. 124
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❓5 answered
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📦~ in 3 weeks
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About

This app uses science-backed music to improve focus, relaxation, meditation, and sleep. It employs brainwave entrainment technology to help users achieve flow states, fall asleep faster, and reduce stress. Features include personalized music, adjustable stimulation levels, and an ADHD mode.

✓Science-backed music for focus and sleep
✓Brainwave entrainment technology
✓Personalized music for brain types
✓Adjustable stimulation levels
✓ADHD mode with boost option
✓Offline music downloads
✓Pomodoro productivity mode
Show original description

What users say about Brain.fm

Reviews of Brain.fm are mostly positive: the Productivity app is rated 4.5/5 from 5.5K App Store ratings. What users like most: helps with focus and productivity, effective for meditation and relaxation. Top complaints: buggy app with connectivity issues, expensive subscription model. Summarized from real user reviews.

Positive things

  • 👍Helps with focus and productivity
  • 🧘‍♀️Effective for meditation and relaxation
  • 💤Improves sleep quality
  • 🎶High-quality audio and music
  • 🤖Scientifically-backed technology

Negative things

  • 🐛Buggy app with connectivity issues
  • 💰Expensive subscription model
  • 🤖Lack of customization options
  • 🔇Offline mode limitations
  • 📱Subpar user interface and navigation
See all reviews

What's New in Brain.fm

3.5.59

September 28, 2026

• Skip Previous now restarts the current track if you’re more than 3 seconds in. Tap it again to go back to the previous track. • Support for VoiceOver accessibility • General bug fixes and improvements

More
2

Subscriptions & In-App Purchases

Brain.fm Pro

Get full access to the Brain.fm experience.

$7.991 Month
How to cancel Brain.fm subscription ⁉️

Charts

Top Grossing

📉 124-3

Productivity

This app dropped -3 positions in Productivity chart.

Last updated on October 22, 2026.

User reviews

Most RecentHighest RatedLowest Rated

48 Weeks In, Still a Game Changer!

I’ve used Brain.fm every day for 48 weeks, and it has been a game changer! I use the Deep Thought and Creative stations in ADHD mode at work to help me stay focused. It’s become part of my daily routine, and I can tell a difference in how well I stay on task.

I also use the meditation music when I meditate and to help me fall asleep. From focusing at work to winding down at night, I love this app!
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SSDRoberts2011

Good for all Phases of the Day

If you are okay with long mood music, this has it all for all the phases and each transition in between work, gaming, and sleeping
JJoeyghost

Wow 🤩

It actually helps! Great job, developers! 👏 I just started my 7-day free trial, and I already feel like I’ll continue using it. It’s only my first day, so we’ll see!
I have ADHD and struggle with executive dysfunction every single day, and it’s incredibly challenging. Thank you so much! 🙏🏻❤️
Ффеникс88

Pretty Solid

Worth it ! I have terrible insomnia, I’ve listened every day and I knock out the BEST SLEEP IN YEARS !! Thank you !
ZZombieekat

Not a fan of the songs available

Great idea for app but I couldn’t find any songs I liked. I listen to mostly electronic music at work for focus and I really like it so I thought this might be similar. But a lot of the melodies in this app felt jarring and distracting to me. I tried multiple genres and song purposes (focus, relaxation, etc) but just wasn’t getting into it. Uninstall
Show more
AAvidListener2345
See 1159 more reviews

User experience

🐞

Reported Bugs

5 issues

App crashes and freezes frequently

Bug

Playback issues with interruptions and disconnections

Bug

Inconsistent behavior across platforms

Bug

Login and subscription management problems

Bug

Offline downloads not working as expected

Bug
✨

Requested Features

5 requests

Customizable timer and session lengths

Feature

Offline playback with full library access

Feature

Apple Watch and macOS app support

Feature

More diverse music and sound selection

Feature

Better integration with health/fitness apps

Feature

FAQ

What does Brain.fm do?

Brain.fm provides science-backed music designed to enhance focus, improve sleep, aid meditation, and reduce stress. It uses patented technology to influence brainwave patterns, helping users achieve desired mental states more effectively than traditional music.

How does Brain.fm improve focus?

The app's music is engineered to boost activity in brain regions associated with attention, potentially increasing focus by up to 10x. It helps users enter a flow state, beat procrastination, and maintain concentration for longer periods.

What is the ADHD mode?

The ADHD mode is specifically designed for individuals who require extra stimulation to focus. It provides a unique type of auditory stimulation through music, with an optional boost feature to further support attention and concentration, acting like a 'fidget spinner for the brain'.

Is Brain.fm free to use?

The app offers a 7-day free trial with full access to all features. After the trial period, a subscription is required to continue using the service. Pricing details are available within the app's in-app purchases section.

Can I use Brain.fm offline?

Yes, you can download music for offline use. This feature is ideal for situations where you might not have an internet connection, such as during airplane travel or in areas with poor reception.