Best Break Bad Habits alternatives: apps like Break Bad Habits - Avoid

10+ similar apps compared and reviewed

4.3 avg rating
9 free apps
Updated November 2026

Break Bad Habits is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Break Bad Habits

5.0(7 ratings)
FreeIn-App Purchases
Daily Reps: Strength Coach screenshot 1
Daily Reps: Strength Coach screenshot 2
Daily Reps: Strength Coach screenshot 3
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Daily Reps: Strength Coach screenshot 6

This app creates personalized strength training plans based on your goals, schedule, and available equipment. It guides you through each set, tracks your progress with streaks and charts, and adapts future workouts based on your logged performance. Enjoy offline training and seamless syncing across devices.

Lift Assist – Training Log#3

Lift Assist – Training Log by Fresh Take

Weight Lifting Log & Tools
Worth Considering
💪 Health & Fitness
5.0(1 ratings)
$2.99
Lift Assist – Training Log screenshot 1
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Lift Assist – Training Log screenshot 3
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Lift Assist – Training Log screenshot 6

This app provides a flexible training log for weightlifting, along with tools like a rest timer and calculators for warm-ups and estimating 1RMs. Track progress with detailed charts and easily scale your workouts. Ideal for various lifting disciplines.

More apps like Break Bad Habits

4
Quitzen -Quit porn addiction
Quitzen -Quit porn addiction
Quitzen -Quit porn addiction
No fap recovery counter
Free

This app helps users overcome porn addiction and masturbation urges through neuroscience-based habit change. It offers tools for tracking progress, daily motivation, and building new, healthy habits to regain control and improve focus.

Dopamine detox toolsStreak and clean-days counterUrge tracking and motivation
💪 Health & Fitness
(1)
free with in-app purchases
5
UNBET – Quit Gambling
UNBET – Quit Gambling
UNBET – Quit Gambling
Pause urges. Regain control.
Free
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(0)
6
ResisT - Battre ses addictions
ResisT - Battre ses addictions
ResisT - Battre ses addictions
by Khadidja Masri
Free
💪 Health & Fitness
(0)
7
NoSmoke 365
NoSmoke 365
NoSmoke 365
by ITR, OOO
Free
💪 Health & Fitness
(0)
8
Behavior Tracker - TriggerLink
Behavior Tracker - TriggerLink
Behavior Tracker - TriggerLink
Connect Triggers to Behaviors
Free

This app helps you identify and understand the triggers behind unwanted behaviors like overeating, smoking, or doomscrolling. By logging urges and their causes, you can uncover patterns and gain insights to make lasting changes and break negative cycles.

Log urges and causesDiscover behavioral patternsIdentify trigger-effect links
💪 Health & Fitness
(1)
freemium
9
Rebel Wellness
Rebel Wellness
Rebel Wellness
by Rebel Wellness LLC
Free

Easily browse and purchase class packs or membership options. View the schedule, filter classes by type, and manage your reservations to stay organized and committed to your fitness goals.

Purchase class packs and membershipsBrowse class scheduleFilter classes by type
💪 Health & Fitness
(18)
free
10
بس ٩٠
بس ٩٠
بس ٩٠
by Badri Badar Alhamdani
Free

This app offers a 90-day practical program to help you break negative habits and build self-discipline. It uses daily tracking, a motivational tree system, and journaling to foster awareness and gradual progress.

90-day habit-building programMotivational tree systemMorning and evening journaling
💪 Health & Fitness
(1)
free