Best apps like Break Bad Habits - Avoid

Break Bad Habits is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Break Bad Habits

Lungs - Quit Smoking Assistant by MATEUSZ MATYSZCZUK

Stop cravings & track health

Editor's Choice

0.0(0 ratings)

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Smiley: Teeth Health Buddy by Dawnshard Software, LLC

Get Healthier Teeth Now!

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

UNBET – Quit Gambling by Ching Chung Yuen

Pause urges. Regain control.

Worth Considering

Behavior Tracker - TriggerLink

0.0(0 ratings)

FreeIn-App Purchases

More apps like Break Bad Habits

Connect Triggers to Behaviors

Log urges and causesDiscover behavioral patternsIdentify trigger-effect links

This app helps you identify and understand the triggers behind unwanted behaviors like overeating, smoking, or doomscrolling. By logging urges and their causes, you can uncover patterns and gain insights to make lasting changes and break negative cycles.

(1)

freemium

Skin Picking Urge Tracker

Glow Up Skin: HEALSKIN

(0)

بس ٩٠

by Badri Badar Alhamdani

90-day habit-building programMotivational tree systemMorning and evening journaling

This app offers a 90-day practical program to help you break negative habits and build self-discipline. It uses daily tracking, a motivational tree system, and journaling to foster awareness and gradual progress.

(1)

free

Rebel Wellness

by Rebel Wellness LLC

Purchase class packs and membershipsView class scheduleFilter classes by type

Easily browse and purchase class packs or membership options. View the schedule, filter classes by type, and manage your reservations to stay organized and committed to your fitness goals.

(14)

ad-supported

Quit habits. Count the days.

Lilo: Break Bad Habits

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Track urges & eat mindfully

Craving Tracker - Curbit

Track cravings and identify triggersSmart countdown timer for treatsPersonalized AI coach for guidance

This app helps you understand and manage your cravings by tracking urges, identifying patterns, and offering personalized AI coaching. It provides mindfulness exercises and strategies to delay gratification, empowering you to make healthier choices and build better habits.

(2)

freemium