Best Breathe alternatives: apps like Breathe: Breathing Meditation

Breathe & Meditate: Calm Sleep

Stress,Anxiety & Mental Health

Free

Fall asleep faster with guided breathing and meditation exercises designed to reduce stress and anxiety. Features AI personalization, Apple Health integration, and offline access to core content. Enjoy stunning visuals and science-backed techniques for improved focus and sleep quality.

Breathe Better: Anxiety Relief

Exercises to Calm Stress&Focus

Free

This app helps you build a mindful breathing ritual with customizable exercises and calming soundscapes. Track your progress, receive gentle reminders, and practice anywhere with offline mode and an Apple Watch companion.

Joysy : Breathing Exercises

Breathing for anxiety, sleep

Free

This app offers guided deep breathing exercises to reduce stress, anxiety, and improve sleep. It includes various techniques like box breathing and 4-7-8 breathing, with customizable options and progress tracking. Suitable for all ages, it aims to enhance well-being in just minutes a day.

StayMindful

Mental Health Exercises & Tips

Free

This app offers guided meditations, breathing exercises, and expert articles to help users practice mindfulness and improve their mental well-being. Features like daily quotes, leveling, and streaks encourage consistent self-care and habit building for a more balanced life.

Breath Box: Breath Exercise

Guided Breathing Techniques

$9.99

This app offers science-backed breathing exercises to reduce stress and anxiety in just 2 minutes. It provides guided techniques, custom pattern creation, and multi-sensory feedback without requiring an account or subscription.

Stroll - Steps to Screen Time

Walk more, Doom scroll less

Free

This app helps you reduce screen time by rewarding your steps with digital usage time. Set walking goals and choose which apps to slow down, earning minutes to use them intentionally. It's a gentle approach to building healthier phone habits.