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BreathEase

BreathEase

by BreathLife

1 ratings
1 review
💪 Health & Fitness
🎬 Entertainment
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 1, 2021
  • December 30, 2025

Features

Developer

BreathLife
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BreathEase screenshot #1 for iPhone
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iphone
ipad
🧾$2.99 - $5.99
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About

This app guides users through breathing exercises to regulate breathing patterns, reduce anxiety, and improve sleep quality. It offers various levels to help users transition from hyperventilation to slower, healthier breathing rates.

✓Slow breathing exercises
✓Anxiety and depression relief
✓Improved sleep quality
✓Adjustable breathing levels
✓4-7-8 breathing technique
✓Nervous system stabilization
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What's New in BreathEase

1.5.2

December 30, 2025

We have improve the UI for better experience.

Subscription plans

Premium mode Monthly

Unlock all content and remove ads.

$2.991 Month
How to cancel BreathEase subscription ⁉️
2

In-App Purchases

$5.99

Life time premium mode

Life time access of all content and no ads

User reviews

Most RecentHighest RatedLowest Rated

Relaxing music, great breathing exercises!

This app was made with Dr Weil's breathing technique. It helps you calm down using breath work exercises which you just do on your own, at your own pace. The app has a big relaxing collection of music which is great for meditation, sleep, or anything. I really enjoy the "meditation" music the most. The only thing I'd really like to see is the ability to play music offline, and also the option to repeat a single track or all tracks, and the ability to shuffle plus repeat all tracks. Otherwise, I really enjoy the app and its music!
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Jeff PhamJeff Pham

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FAQ

What is BreathEase?

BreathEase is a health and fitness application designed to help users practice controlled breathing exercises. It aims to reduce hyperventilation, alleviate anxiety and depression, and enhance sleep quality by guiding users to slower, more regulated breathing patterns.

How does BreathEase help with anxiety?

By guiding users through exercises that slow down breathing, BreathEase helps to counteract hyperventilation, which is often linked to anxiety. The app's techniques, like the 4-7-8 method, are designed to calm the nervous system and reduce feelings of stress and panic.

Can BreathEase improve sleep?

Yes, BreathEase includes a 'Sleeping Mode' featuring the 4-7-8 breathing technique, developed by Dr. Andrew Weil. This method is intended to help users relax their minds and bodies, making it easier to fall asleep and improve overall sleep quality.

What breathing levels are available in BreathEase?

BreathEase offers a range of levels starting from 12 breaths per minute for beginners experiencing high hyperventilation. Users can gradually progress to lower levels, aiming for optimal slow breathing rates of 6-8 breaths per minute as they become more comfortable.

Is BreathEase available on multiple devices?

BreathEase is currently supported on iPhone, iPad, and iPod devices. This ensures users can access its breathing exercises across various Apple mobile platforms.

What is the pricing for BreathEase?

BreathEase is free to download and use, with an optional 'Premium mode Monthly' subscription available for $2.99 per month. This freemium model allows users to experience core features before committing to a subscription.

How often is BreathEase updated?

The latest version of BreathEase is 1.5.2, and it was last updated on December 30, 2025. This indicates a commitment to ongoing development and improvements for the application.

What is the age rating for BreathEase?

BreathEase has an age rating of 4+, making it suitable for a wide range of users. This rating suggests the content and exercises are appropriate for children and adults alike.