Best Breathwork alternatives: apps like Breathwork: Regulate &amp; Reset

0.0(0 ratings)

FreeIn-App Purchases

Breath: Exercises & Metronome by Egor Sazanov

Breathing for Calm & Focus

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

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Koru: Breathing Exercises by Aether Apps Ltd

Stress & Anxiety Relief, Sleep

Worth Considering

Prana: Pranayama & Breathwork

5.0(4 ratings)

FreeIn-App Purchases

Short, guided breathing exercises help you find calm, improve sleep, boost focus, or reset energy in 1-10 minutes. Designed for real-life situations like work and travel, it offers quick relief and daily practices to build a steady state.

More apps like Breathwork

Yoga breath for calm & sleep

Guided pranayama practicesVisual breath zone guidanceFour intention-based sessions (Calm, Energy, Focus, Sleep)

This app guides you through yogic breathing exercises to achieve calm, energy, focus, or sleep. It uses visual cues and gentle sounds to help you maintain attention on your breath and body.

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Lotus: Breathing Exercises

Sleep, anxiety, 4-7-8. No ads

Harmonic sound-based guidanceOver 40 breathing patternsCustomizable breathing sequences

Experience guided breathing exercises with soothing harmonic sounds instead of voice cues. This app helps you fall asleep, ease anxiety, and find focus with over 40 customizable patterns. Track mindful minutes and build a daily habit without intrusive ads or mandatory accounts.

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Breathwork Breathing Exercises

Guided Breathing & Meditation

Science-based breathing exercisesAI-powered guided meditationBinaural beat frequencies

Master your mind and body with science-backed breathing exercises and AI-guided meditations. Reduce stress, boost focus, and ease anxiety with tools designed for lasting calm and well-being.

(2)

freemium

Brown Noise. White Noise. Fan.

Noise Machine°

Procedurally generated infinite audioMultiple noise types (brown, green, white, pink, fan)Sleep timer with fade out

This app generates unique, continuous audio to help you sleep better, focus more, and relax. It offers various sound types like brown, green, white, pink, and fan noise, all procedurally generated to avoid repetitive loops. Enjoy offline playback and a sleep timer for a seamless experience.

(3)

free

Strikt: Train, Track, Compete

Camera coach, rep by rep

Live camera-based rep countingForm correction feedbackPersonalized weekly training plans

This app uses your device's camera to provide real-time feedback on exercise form and rep counting. It offers personalized training plans, integrates with health data, and includes competitive modes for motivation. Replays are available for review, with privacy prioritized.

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Pregnancy Workouts: JustGetFit

Prenatal Fitness App For Women

Prenatal strength training programsTrimester-specific exercise modificationsAnswers to common pregnancy fitness questions

This app provides expert-designed prenatal workouts and safe pregnancy exercises for all trimesters. It offers strength training programs, answers common pregnancy questions, and supports both home and gym workouts. It also includes options for those not pregnant to achieve fitness goals.

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