Best Cadence alternatives: apps like Cadence: Bilateral Visuals

9+ similar apps compared and reviewed

4.1 avg rating

9 free apps

Updated October 2026

Cadence: Bilateral Visuals

Paul Govan

📚 Education

💪 Health & Fitness

Whether you want more options like Cadence or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Cadence

EMDRMini by David Riding

Bilateral EMDR Tool

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

Free

This tool offers a simple, therapy-inspired approach to bilateral stimulation for grounding and focus. It provides adjustable visual, auditory, and haptic cues to help you recenter. Your privacy is paramount, with no accounts, ads, or data tracking.

BluLateral by BluTapp, Inc.

EMDR at your fingertips.

Strong Contender

💪 Health & Fitness

4.5(4 ratings)

Free

This application provides wireless bilateral stimulation for general well-being and relaxation. It aims to support users in managing stress and promoting a sense of calm through innovative technology.

rEMDR by Flee Flame

EMDR Bilateral Stimulation

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

More apps like Cadence

EMDR - Bilateral Stimulation

Visual, Audio & Haptic BLS

Free

This app guides users through EMDR therapy techniques to process traumatic memories and reduce distress. It utilizes bilateral stimulation to help reframe negative beliefs and alleviate physiological arousal associated with adverse life experiences.

EMDR therapy practiceBilateral stimulationTraumatic memory processing

EMDR Audio Frequency Therapy

Free

This app uses EMDR therapy techniques with visual and auditory stimulation to help reduce emotional distress and promote relaxation. It features nature sounds, Solfeggio frequencies, and a customizable frequency generator for a personalized healing experience.

EMDR therapy with visual stimulationCalming nature soundsSolfeggio frequencies for healing

💪 Health & Fitness

(11)

free with in-app purchases

Compare with Cadence

EMDR Flow: Simulator & Therapy

Clinical Coach, Tappers & Kit

Free

This app provides a virtual remote stimulation kit for EMDR therapy sessions. It offers real-time synchronized bilateral stimulation through visual, auditory, and haptic feedback, accessible across various devices without installation. Therapists can control sessions remotely or in person, with features for session management and user guidance.

Real-time remote synchronizationVisual, auditory, and haptic stimulationAdjustable rhythm (0.4-1.2 Hz)

💪 Health & Fitness

(4)

free with in-app purchases

Compare with Cadence

EMDR

Bilateral stimulation tappers

Free

This app provides customizable bilateral stimulation across Apple devices, offering control over visual, auditory, and haptic feedback. It supports various use cases like research, education, focus enhancement, and relaxation, with accessibility features and online broadcasting capabilities.

Customizable pace and auto-stopStereo sounds, animations, and vibrationsCross-device connectivity (iPhone, iPad, Mac, etc.)

💪 Health & Fitness

(172)

free with in-app purchases

Compare with Cadence

EMDR Tappers

Bilateral Stimulation Therapy

Free

This app provides bilateral stimulation therapy to help manage stress and anxiety. It replicates EMDR therapy using on-screen animations, vibrations, and sounds, accessible with just a phone or smartwatch. Users can customize stimuli and access positive affirmations for mental well-being.

Bilateral stimulation replicationCustomizable animations, vibrations, and soundsPositive affirmations integration

with audio and vibrations

Free

This app simulates EMDR therapy using advanced digital techniques. It guides users through bilateral stimulation with visual, auditory, and vibration cues to help process distressing memories and reduce their emotional impact. Recommended by mental health professionals, it aims to aid recovery from trauma, depression, PTSD, and anxiety.

Simulates EMDR therapy techniquesBilateral stimulation (visual, auditory, vibration)Guided processing of distressing memories