This app acts as a running metronome to help you achieve and maintain your ideal step rate. It offers guided interval training and heart rate monitoring, with advanced features available on Apple Watch.
9.5
September 9, 2026
- Apple Watch: workouts now start reliably and always end with a summary. Previously, a workout that could not start showed no heart rate and no summary at all. - Apple Watch: if Health access for Workouts or Heart Rate is turned off, the watch now tells you before you start — and shows exactly where to turn it on (Settings › Privacy & Security › Health › Cadence Coach). - Apple Watch: stronger metronome haptics. The new "Strong beat" option (on by default) makes every beat easier to feel while you run. Tap "Feel it" to compare. - Apple Watch: live cadence and heart rate are larger on the main screen, with colors that show how close you are to your target. - Apple Watch: new Diagnostics screen with workout status and a log — useful if something does not work as expected. - Stability improvements.
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Thanks for taking the time to report this! Great news — both the beat stability and custom beat settings have been improved in a new version currently under App Store review. Would love to hear what you think once it's live!
Cadence Coach is a running metronome designed to help you find and maintain your optimal step rate. It offers features like tap tempo, pace presets, and guided interval training to improve your running form and rhythm.
No, Cadence Coach does not contain advertisements. The app is free to download and use, with optional premium features available via a one-time purchase.
Cadence Coach is available for iPhone, iPad, and Apple Watch. The Apple Watch app offers premium features like live cadence and heart rate tracking directly on your wrist.
The app includes preset workouts specifically designed for rehabilitation. You can also build and save your own custom intervals with specific cadences and durations to aid in rebuilding your gait.
Yes, you can connect compatible Polar heart rate sensors (H10, H9, Verity Sense, OH1) to monitor your live heart rate while running. This data is also saved to Apple Health with premium workouts.
The premium version unlocks the Apple Watch app, all preset workouts, unlimited saved intervals, and haptic feedback. This is a one-time purchase and does not require a subscription.
The latest version of Cadence Coach is 8.0, last updated on June 23, 2026. This indicates a recent update, suggesting ongoing development and support for the application.
Cadence Coach has a rating of 3.0 stars based on 1 review. This rating suggests that while some users find value in the app, there may be room for improvement based on user feedback.
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