This app provides a running metronome to help you maintain a consistent cadence during your workouts. It plays a beat underneath your audio, allowing you to improve efficiency and performance without interrupting your music or podcasts. Choose from various sounds and adjust the tempo to match your training goals.
1.0.1
May 31, 2026
New screenshots
Cadence is a running metronome app designed to help you maintain a consistent footstrike rhythm. It plays a beat at your chosen BPM, allowing you to train your legs to hold a specific cadence without conscious effort.
Cadence utilizes a separate audio channel to play its metronome beat. This ensures that your music, podcasts, or audiobooks are not interrupted, allowing you to train your cadence while enjoying your preferred listening content.
Cadence supports a BPM range of 150–200, which covers everything from slow recovery paces to fast strides and speed work. You can adjust the BPM using a slider or single-tap increments.
Yes, Cadence features a Tap Tempo function. You can tap in rhythm with your current footstrike, and the app will lock to your cadence, allowing you to discover your current rhythm before setting a target.
No, Cadence does not require an internet connection to function. It works offline, making it suitable for use in flight mode, underground, or on a treadmill.
Cadence is available on iPhone and iPad devices. It is designed for iOS users looking to enhance their running training.
Cadence is a paid app priced at $2.99. This one-time purchase grants you access to all its features without any subscriptions or in-app purchases.
No, Cadence is ad-free. As a paid application, it provides an uninterrupted user experience without any advertisements.