Archived App
This is an archived listing of the app previously available on the App Store.
This app offers guided meditations designed for pregnancy and childbirth, based on scientifically proven techniques. It provides three distinct methods to help expectant parents and their support systems manage stress, promote healing, and enhance their birthing experience.
1.1
July 1, 2020
Background audio support and load time performance improvements
Calm Birth features three core methods: 'Breathe' for breath empowerment, 'Rest' for progressive relaxation, and 'Heal' for compassionate breathing. These are shortened, updated versions of established meditation science techniques.
Yes, the meditations are ideal for pregnant individuals, their partners, and any support people involved in the pregnancy and childbirth journey.
The techniques upon which Calm Birth is based have been used in tens of thousands of births worldwide since 1997, indicating a long history of application.
The 'Rest' meditation, based on Progressive Relaxation, is specifically mentioned as perfect for helping users fall asleep at night.
Calm Birth is available on iPhone, iPad, and iPod, making it accessible across a range of Apple devices.
The latest version of Calm Birth is 1.1, which was last updated on July 1, 2020. This indicates a stable release, though updates may occur periodically.
No, Calm Birth is ad-free. The app does not contain advertisements, providing an uninterrupted user experience.
Calm Birth has an age rating of 4+, making it suitable for a wide audience of users.
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