Review.
Overall Rating: 3.5/5
Calm Kids is overall a strong interactive wellness tool that promotes emotional awareness and regulation, particularly for children and young adolescents who are beginning to experience “big feelings” and require developmentally appropriate strategies to calm and wind down. One of the app’s primary strengths is the variety of options it offers, including sleep stories, guided meditations, music, and activities such as yoga. Because children and adolescents are not a “one-size-fits-all” population, this range of modalities allows families to engage with the app in ways that best meet their individual needs.
Another significant benefit of Calm Kids is its potential to foster connection between children or adolescents and their caregivers. Features such as shared yoga activities and bedtime stories create opportunities for caregivers to be present and emotionally engaged, which can support the development of a safe and secure attachment. Adolescence, and late childhood, are periods marked by a heightened need for connection and are particularly sensitive to co-regulation, consistency, predictability, and emotional anchoring (Moretti & Peled, 2004). Drawing on Moretti and Peled’s discussion of attachment in the article, Adolescent-parent attachment: Bonds that support healthy development, as an ongoing relational process, the shared use of a wellness app between a parent and a child (for example, ages 5–7) can support secure attachment by promoting emotional co-regulation, parental responsiveness, and consistent emotional availability. Two of the most important attachment-related factors highlighted in the article are parental support of autonomy and the absence of emotional withdrawal. However, despite these strengths, Calm Kids presents notable limitations that warrant further discussion.
One of the most significant limitations is the accessibility factor; particularly the relation to cost. It became clear after a few reviews to verify the content & free options, it was determined that a vast majority of the app is behind a monthly or yearly subscription. Which is congruent with the parent app, Calm. Furthermore, depending on socioeconomic statuses of families, a monthly subscription of $11.99 can be unattainable for many families, especially in this economy. However, with that being said, depending on the family size, engagement and the want or need – it can be beneficial & worth it. Overall, Calm Kids is a great option to expose or introduce adolescents to concepts of health, wellness, and emotional regulation, including the practice of cultivating moments of stillness.
Calm Kids is overall a strong interactive wellness tool that promotes emotional awareness and regulation, particularly for children and young adolescents who are beginning to experience “big feelings” and require developmentally appropriate strategies to calm and wind down. One of the app’s primary strengths is the variety of options it offers, including sleep stories, guided meditations, music, and activities such as yoga. Because children and adolescents are not a “one-size-fits-all” population, this range of modalities allows families to engage with the app in ways that best meet their individual needs.
Another significant benefit of Calm Kids is its potential to foster connection between children or adolescents and their caregivers. Features such as shared yoga activities and bedtime stories create opportunities for caregivers to be present and emotionally engaged, which can support the development of a safe and secure attachment. Adolescence, and late childhood, are periods marked by a heightened need for connection and are particularly sensitive to co-regulation, consistency, predictability, and emotional anchoring (Moretti & Peled, 2004). Drawing on Moretti and Peled’s discussion of attachment in the article, Adolescent-parent attachment: Bonds that support healthy development, as an ongoing relational process, the shared use of a wellness app between a parent and a child (for example, ages 5–7) can support secure attachment by promoting emotional co-regulation, parental responsiveness, and consistent emotional availability. Two of the most important attachment-related factors highlighted in the article are parental support of autonomy and the absence of emotional withdrawal. However, despite these strengths, Calm Kids presents notable limitations that warrant further discussion.
One of the most significant limitations is the accessibility factor; particularly the relation to cost. It became clear after a few reviews to verify the content & free options, it was determined that a vast majority of the app is behind a monthly or yearly subscription. Which is congruent with the parent app, Calm. Furthermore, depending on socioeconomic statuses of families, a monthly subscription of $11.99 can be unattainable for many families, especially in this economy. However, with that being said, depending on the family size, engagement and the want or need – it can be beneficial & worth it. Overall, Calm Kids is a great option to expose or introduce adolescents to concepts of health, wellness, and emotional regulation, including the practice of cultivating moments of stillness.
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Doesn’t work
I receive an SSL certificate error when attempting to use any module within the app. This is happening across multiple devices. It seems as though the developer may have abandoned this project.
Mama is a girl in my family
Harley and her family
amazing!
i use this app everyday and it makes me so calm before going to bed and makes me be awake to in the morning and i feel way more relaxed and calm and makes me lower my anxitiy and i feel better and you should buy this app and if you want to be calm like me then buy it.
I can’t even open the app or ask for help
I got the app started the login, then it cut out now every time I try open the app it cuts out. I haven’t purchased anything because I can’t open the app, I can’t get help because I haven’t purchased anything. It is a stupid scam design.
Calming Techniques
I've seen beautiful changes in my child since using the app
Mindfulness in Play
Animal yoga poses are the highlight of our day They’ve brought so much laughter and joy, all while keeping my little one active and present
Perfect End to Our Day
The Mindful Music has been a soothing background during our reading and quiet times
A Mother's Gratitude
Sleep was a battle in our home. With the Sleep section’s guidance, we've transitioned to peaceful nights
Track Their Progress
Every evening, my daughter and I snuggle up and listen to the bedtime stories together. The calming narratives and soothing music really help her drift into a peaceful slumber. Calm Kids is an essential for our nightly routine now
Character Connection
We do the mini body scan exercise together every night. It's become our special bonding time
A Must-Have for Parents
Calm Kids has been a blessing. The Parental Tracking Tool gives me insights into my child's emotional journey, allowing me to support her even better. It's heartwarming to see her growth and happiness.
A great app.
They say this app is about mindfulness and has bedtime stories for children, so I downloaded it for my 4-year-old son. We continued using this app as free users, and eventually, I subscribed for a year. It's truly worth the money. The content is rich with various yoga and mindfulness exercises. I also use this app for my toddler who has just started walking, and they love the sleep music. It's a great app!
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The app has many fun activities and helps children manage anxiety disorders.
I use the app for my 10-year-old, who struggles to pause his thoughts before bedtime. I thought mindfulness activities would help him push his worries aside and relax. He can independently breathe calmly and perform other exercises. That's something we've been trying to teach him for a long time!
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Calm Kids is an excellent tool for parents and educators who want to prioritize child
Calm Kids is a valuable resource for parents and educators who want to prioritize children's mental health and well-being. The app offers a range of exercises and resources that are evidence-based and easy to implement. By using Calm Kids regularly, parents and educators can help children develop essential life skills
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Response from developer
Calm Kids is delighted to receive positive feedback from you! Every customer’s feedback is a source of motivation for us to continually improve. The Calm Kids inbox is always open to receiving new suggestions, so please feel free to reach out to us at Calmkids@missingcorner.com. We appreciate your support!
Calm Kids provides a safe space for children to explore their emotions and thoughts
Calm Kids offers a non-judgmental and supportive environment for children to engage with their emotions and thoughts. The app guides children through various mindfulness exercises and meditations that help them recognize and understand their feelings. This creates a safe space for children to explore and process their emotions without fear of judgment or criticism
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Calm Kids is easy to use and navigate
Calm Kids' user-friendly interface makes it easy for children to use and navigate the app. The exercises are clearly labeled and organized by category, and the app includes helpful features such as reminders, feelings tracking. This makes it easier for children to incorporate mindfulness and meditation into their daily routines.
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Response from developer
That’s wonderful to hear that Calm Kids has provided you and your little one with valuable experiences! The Calm Kids team is thrilled and grateful for direct feedback from users like you, as it serves as a motivation for us to improve every day. If you have any suggestions regarding the app, please don’t hesitate to reach out to us at Calmkids@missingcorner.com. Thank you for your support!
Calm Kids is a valuable resource for teachers and educators.
Calm Kids can be a valuable resource for teachers and educators who want to incorporate mindfulness and meditation into their classrooms. The app offers a range of exercises suitable for different age groups and learning styles, making it easy to integrate into a lesson plan. Additionally, Calm Kids can help improve classroom management and reduce stress and anxiety for both teachers and students.
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Calm Kids helps children develop self-awareness and empathy
Calm Kids' exercises teach children to be aware of their own emotions and thoughts, as well as the emotions and thoughts of others. This helps children develop self-awareness and empathy, which are important skills for building healthy relationships and navigating social situations. By using Calm Kids, children can learn to be more compassionate and understanding towards themselves and others
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Calm Kids is a great way to teach children about emotional regulation
Emotional regulation is an important life skill, and Calm Kids provides an excellent platform for teaching this to children. With exercises such as breathing techniques and body scans, children can learn to identify their emotions and regulate them in a healthy way. By practicing emotional regulation through Calm Kids, children can build resilience, reduce anxiety, and improve their overall well-being
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