Calm Through Menopause
Hot Flash, Sleep & Mood Relief
About
This app offers a peaceful sanctuary for women navigating menopause. It provides guided somatic practices, calming audio, and journaling to help regulate the nervous system and foster emotional steadiness. An AI companion offers personalized support throughout the transition.
What's New in Calm Through Menopause
1.0.2
August 2, 2026
**What’s New** We’ve made Dream with God smoother, more reliable, and easier to use. • Improved voice recording and dream transcription • More secure, private dream storage • Better reliability when saving and opening reflections • Performance improvements and bug fixes Thank you for trusting Dream with God with your dreams.
MoreSubscription plans
Calm with Menopause Monthly
Full monthly access to Calm with Menopause
Developer apps
FAQ
What is Calm Through Menopause?
Calm Through Menopause is a premium wellness app designed to support women through perimenopause, menopause, and post-menopause. It offers guided somatic practices, calming audio, journaling, and an AI companion to help with mood, sleep, and emotional steadiness.
What kind of support does Calm Through Menopause offer?
The app provides support for anxiety, anger, overwhelm, stress, sadness, exhaustion, hot flashes, sleep issues, brain fog, and loneliness. It uses pathway-based support and nervous system regulation practices.
Does Calm Through Menopause have ads?
No, Calm Through Menopause does not contain advertisements. It is designed to be a peaceful and uninterrupted experience for users.
What is The Pause in Calm Through Menopause?
The Pause is a specialized menopause AI companion within the app. It offers supportive and grounded responses to help users explore their feelings, understand nervous system patterns, and consider supportive lifestyle choices.
What devices is Calm Through Menopause available on?
Calm Through Menopause is currently supported on iPhone and iPod devices. Future compatibility with other platforms may be considered.
How does the subscription for Calm Through Menopause work?
The app offers a monthly subscription plan for $8.99, which includes a 14-day free trial. This provides full access to all features and content within the app.
What age rating does Calm Through Menopause have?
Calm Through Menopause has an age rating of 12+. This indicates it is suitable for users aged 12 and older, providing content appropriate for this demographic.
How often is Calm Through Menopause updated?
The app was last updated on July 1, 2026, with version 1.0. This suggests it is a new release and future updates will likely occur to improve features and content.