Never Let Me Down
Too manual
Carb manager
Holds me accountable
I have more to lose but logging it is easy, the premium membership is well worth it and affordable.
I like to do the high protein type of keto because too much fat breaks out my skin.
The recipes are great.
I will say - a teaspoon of real sugar is only 4 grams of carbs so for me that is pleasurable to eat while the fake sugars taste awful to me.
I think scheduled awards helps me stick w it which I found a very chocolatey protein shake that feels like desert that I blend with a ton of ice and some heavy whipping cream.
Heavy whipping cream, eggs, coffee, half and half and steak are stars for me. Occasionally bacon.
I saw this elderly lady once and she looked so good that I thought why am I 35 and look like this? And that did it.
She told me she did keto/carnivore.
I think what made me fail before are all these protein shakes and keto snacks. They are expensive and not filling.
Anyway this app is awesome.
I make mine in heavy deficit calorie wise to make sure I’m not wasting time.
A key part of my body recomposition
The data base of foods is extensive, and if you have a new recipe it is very easy to build and enter into data base
Integration with Apple Health is seamless and is sees my smart scale to track my progess
There are several default macro ratios to select, but in my case I use a custom high protein setup, it was easy to enter and adjust
There are quite a few recipes to choose from or just browse for inspiration, it keeps it from getting boring
Not helpful
Great App
Incredible tool
Data Export is paywalled
Amazing free features
Very User Friendly
Every time I open garbage app
Carb Manager
Best Macro App
Great for keto!
Try out
Helpful and easy to use
Good to track
I like it
Years and it helps me to be couscous of how much I am eating and learn to modify my eating routine
