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Best Care alternatives: apps like Care - Perimenopause Tracker

9+ similar apps compared and reviewed

4.9 avg rating
9 free apps
Updated October 2026
Care - Perimenopause Tracker
Care - Perimenopause Tracker
Shanthanarangan Lingaraju
💪 Health & Fitness

Care is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Care

Regularish: Perimenopause#2

Regularish: Perimenopause by ALIBEE LLC

HRT & symptom tracker
Strong Contender
💪 Health & Fitness
5.0(6 ratings)
FreeIn-App Purchases
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Regularish: Perimenopause screenshot 2
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This app provides a personalized daily score and insights for perimenopause symptoms, integrating with Apple Health data. It offers tailored suggestions for diet, hydration, and movement, and supports users with or without a menstrual cycle, including those who have had hysterectomies. It also facilitates finding healthcare providers and preparing for appointments.

More apps like Care

4
Menovio: Menopause Tracker
Menovio: Menopause Tracker
Menovio: Menopause Tracker
Symptoms Diary & Menopause App
Free
💪 Health & Fitness
(0)
Compare with Care
5
Osteoporosis Journey
Osteoporosis Journey
Osteoporosis Journey
Bone Health & Tracker
Free

This app helps you manage bone health by tracking habits, nutrition, and treatments with AI. It provides personalized insights, a knowledge center, and powerful management tools to support your journey toward stronger bones.

Track 70+ bio-markersAI Daily Journal & InsightsAI Knowledge Center
💪 Health & Fitness
(3)
freemium
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6
Crest: Menopause & HRT Tracker
Crest: Menopause & HRT Tracker
Crest: Menopause & HRT Tracker
Perimenopause symptom insights
Free

Track menopause symptoms and HRT medication with detailed insights. Understand your cycle, identify patterns, and prepare for doctor's appointments with evidence-based reports. Your health data stays private on your device.

Cycle-based HRT and medication remindersSymptom trend analysis with cycle phase mappingClinically validated symptom scoring (MRS)
💪 Health & Fitness
(2)
freemium
Compare with Care
7
Menopause Symptoms Tracker
Menopause Symptoms Tracker
Menopause Symptoms Tracker
Balance Mood/Activity/Hormones
Free

Manage your menopause journey by tracking daily moods, symptoms, and activities. Gain insights into how lifestyle choices affect your well-being and organize your health history with personalized notes and hashtags.

Track daily mood variationsLog specific menopause symptomsMonitor impact of daily activities
💪 Health & Fitness
(1)
free with in-app purchases
Compare with Care
8
TALIA: Menopause & MHT Tracker
TALIA: Menopause & MHT Tracker
TALIA: Menopause & MHT Tracker
Symptoms, Reminders & Reports
Free
💪 Health & Fitness
(0)
Compare with Care
9
Stabilize: Menopause Tracker
Stabilize: Menopause Tracker
Stabilize: Menopause Tracker
Perimenopause, Mood & Cycles
Free

Track hormone replacement therapy (HRT) for menopause and perimenopause. Log medication doses, symptoms with severity, and generate reports for your doctor. Designed for privacy with no account required.

HRT regimen tracking (patches, pills, gels, injections)Continuous, intermittent, and cyclic progesterone schedulesLog doses taken and missed
💪 Health & Fitness
(19)
free with in-app purchases
Compare with Care
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