Best apps like Catnap - Protect your eyes & take a break

15+ similar apps compared and reviewed

4.3 avg rating
7 free apps
Updated July 2026

Looking for something like Catnap? We've analyzed 15+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to Catnap

Jump Rope Training Pro#1

Jump Rope Training Pro by Muslim Zabirov

Burn calories while jumping
Editor's Choice
💪 Health & Fitness
4.8(20 ratings)
$3.99
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This app provides a comprehensive jump rope training experience with a large library of workouts and guided routines. It helps users burn calories, build strength, and improve endurance through effective cardio sessions, all accessible offline.

Weight Loss Plan: Fat Gone#2

Weight Loss Plan: Fat Gone by CREAM SOFTWARE RAFAL PLATEK

Fat & Weight Loss w/o Exercise
Strong Contender
💪 Health & Fitness
4.5(177 ratings)
FreeAdsIn-App Purchases
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Track over 1,100 activities to monitor calorie burn and manage weight loss privately and offline. This app helps you log movement, body measurements, and build healthy habits without needing a gym or wearable device.

HRV4Training#3

HRV4Training by A.S.M.A. B.V.

Worth Considering
💪 Health & Fitness
3.6😐(286 ratings)
$9.99
#24in Health & Fitness
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Quantify stress, balance training and lifestyle, and improve performance with scientifically validated heart rate variability insights. This app accurately assesses HRV using your phone's camera or compatible devices, offering actionable interpretations for optimizing your training plan.

What We Love

  • 👍 Accurate HRV measurements
  • 🚀 Straightforward and easy to use
  • 💡 Provides valuable insights for training and recovery
  • 👍 Integrates well with other fitness apps

Room to Improve

  • 🐛 Inconsistent readings and technical issues
  • 🔒 Requires user account and data sharing
  • 🔒 Concerns about data privacy

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4
Dashboard for Apple Health App
Dashboard for Apple Health App
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Visualize and analyze your health data from Apple Health and connected devices like Fitbit. Track progress with daily, weekly, and monthly views, monitor achievements, and customize your experience with themes and unit preferences.

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Owaves: My BodyClock
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This app uses AI and circadian rhythm science to create a personalized 24-hour plan for better sleep, focus, and overall well-being. It visualizes your day and helps you achieve your health and productivity goals.

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Relax Eyes-Pro
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This app helps reduce eye strain by reminding you to follow the 20-20-20 rule. It prompts you to take timed breaks to look at a distance, protecting your eye health during long screen-time sessions.

20-20-20 rule remindersCustomizable work and rest timesTimed notification alerts
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Flexibility Training
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Fitness
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This app offers flexibility and stretching routines for all ages and fitness levels. It includes guided workouts, soothing sounds for relaxation and sleep, and requires no equipment. Track your progress and exercise offline.

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Advanced Buteyko
Advanced Buteyko
Advanced Buteyko
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Learn advanced breathing techniques with guided levels and spoken instructions. Track your progress and see how your heart rate is affected by your breathing. Suitable for all levels, with advanced exercises for course participants.

61 Buteyko Breathing levelsSpoken instructionsHeart rate tracking integration
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SleepTown
SleepTown
SleepTown
Build a healthy sleep habit
$1.99

Build a healthier sleep schedule by constructing virtual buildings. Achieve your bedtime and wake-up goals to grow your town and beat phone addiction. You can now build with friends and family for added motivation.

Build virtual towns by meeting sleep goalsSocial sleep challenges with friends and familyTrack sleep statistics
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悦跑圈 - 跑步运动记录专业软件
悦跑圈 - 跑步运动记录专业软件
悦跑圈 - 跑步运动记录专业软件
属于跑者的圈子
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This app is a comprehensive running companion that goes beyond simple tracking. It offers equipment reviews, training plans, race information, and a community for runners of all levels. Connect with other runners, share your progress, and discover new ways to improve your running experience.

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