Best CDB Therapy alternatives: apps like CDB Therapy

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated November 2026

Looking for something like CDB Therapy? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to CDB Therapy

More apps like CDB Therapy

4
Need Relief from Chronic Pain?
Need Relief from Chronic Pain?
Need Relief from Chronic Pain?
Brain-Based Pain Retraining
Free

This program teaches the neuroscience behind chronic pain and offers techniques to retrain the brain's threat-detection system. It provides audio-led sessions and tools to collect evidence of safety, helping to reduce persistent pain when structural issues have been ruled out.

42 audio-led sessionsNeuroscience educationSensation tracking
💪 Health & Fitness
(1)
free with in-app purchases
5
Rise Care & Counseling
Rise Care & Counseling
Rise Care & Counseling
Faith-Based Mental Wellness
Free

This app offers faith-based mental wellness support through connections with Christian counselors. It provides secure messaging, video sessions, mood tracking, and daily encouragement.

Connect with Christian counselorsSecure messagingVideo counseling sessions
💪 Health & Fitness
(2)
free
6
Rememberly: Daily ADHD Planner
Rememberly: Daily ADHD Planner
Rememberly: Daily ADHD Planner
ADHD Checklist, Mood & Routine
Free

This app helps individuals with ADHD build personalized routines and manage daily tasks by understanding their unique brain patterns. It offers mood tracking, mindfulness exercises, and flexible planning tools designed to support focus and emotional regulation.

Personalized ADHD profile and intensity assessmentMood tracking with long-term insightsADHD-friendly daily planner
💪 Health & Fitness
(1)
free with in-app purchases
7
Vent AI Therapy - ILTY
Vent AI Therapy - ILTY
Vent AI Therapy - ILTY
Vent. It remembers you.
Free

This AI mental health companion engages in challenging conversations to help you process thoughts and develop actionable steps. It offers various AI personalities tailored to different needs, with mood tracking and goal setting features. Conversations are private and stay on your device.

AI companions with distinct stylesChallenging conversationsActionable steps after sessions
💪 Health & Fitness
(2)
freemium
8
BRAKKE: Quit Gambling
BRAKKE: Quit Gambling
BRAKKE: Quit Gambling
Stop Betting. Addiction Help.
Free

This app helps individuals overcome gambling addiction by tracking progress, visualizing savings, and providing instant support during urges. It includes daily check-ins, journaling, and science-based exercises for recovery.

Track recovery progressVisualize savings growthInstant support panic button
💪 Health & Fitness
(3)
free
9
Nourish: AI Nutrition Coach
Nourish: AI Nutrition Coach
Nourish: AI Nutrition Coach
Macros, meals & real life
Free

This AI-powered nutrition coach adapts to your busy life, offering personalized guidance without rigid meal plans or guilt. It tracks macros, understands your daily schedule, and provides practical advice for eating well, even when traveling or dining out.

AI nutrition coachingSmart macro & calorie trackingPhoto food logging
💪 Health & Fitness
(3)
freemium
10
Reflective Therapy Companion
Reflective Therapy Companion
Reflective Therapy Companion
Record, transcribe & summarize
Free

This app helps you get more from your therapy sessions by securely recording and transcribing them into private notes. It aids in recall, reflection, and continuity between appointments, allowing you to track themes and notice patterns over time. It is designed to support, not replace, professional therapy.

Session transcriptionPrivate note-takingAI chat based on session history
💪 Health & Fitness
(1)
free with in-app purchases