Reflective Therapy Companion
Record, transcribe & summarize
About
This app helps you get more from your therapy sessions by securely recording and transcribing them into private notes. It aids in recall, reflection, and continuity between appointments, allowing you to track themes and notice patterns over time. It is designed to support, not replace, professional therapy.
What's New in Reflective Therapy Companion
1.5
July 22, 2026
Lessons are back. Each session now ends with 2-3 key insights worth remembering, not a to-do list. Smarter summaries. We upgraded the AI behind your session summaries, titles, and chat. Plus a little polish, including the app icon finally getting its capital R.
MoreSubscription plans
Reflective Pro
AI summaries, themes, and unlimited sessions
Developer apps
FAQ
Does reflective therapy have ads?
Yes, reflective therapy contains advertisements. As it is a free app with in-app purchases, advertisements are used to support its availability.
What is the cost of reflective therapy?
Reflective therapy is free to download and use. It offers a subscription plan called 'Reflective Pro' for $59.99 per year, which includes a 7-day free trial.
How does the AI chat in reflective therapy work?
The AI chat in reflective therapy is grounded exclusively in your own recorded therapy session history within the app. It is designed for reflection and note-taking support, not for diagnosis or treatment.
Can I cancel my reflective therapy subscription?
Yes, you can manage or cancel your subscription at any time through your App Store account settings. To avoid being charged, ensure cancellation occurs at least 24 hours before the end of the current subscription period. Deleting the app does not cancel an active subscription.
What devices does reflective therapy support?
Reflective therapy is currently supported on iPhone devices. Future updates may expand compatibility to other platforms.
How often is reflective therapy updated?
The latest version of reflective therapy is 1.3, and it was last updated on July 16, 2026. Updates typically address bug fixes, performance improvements, and new features.
What is the age rating for reflective therapy?
Reflective therapy has an age rating of 12+. This indicates it is suitable for users aged 12 and older, considering its content and features.
Is my data secure with reflective therapy?
Yes, security is a core part of reflective therapy's design. Your therapy reflections are treated with care, and the AI chat is grounded only in your session history to protect your information.