Track your cold plunge, sauna, and steam sessions with science-backed protocols and real-time benefit data. Integrates with Apple Watch for live metrics and offers guided routines and breathwork techniques.
Best apps like Cedar: Sauna & Cold Plunge
10+ similar apps compared and reviewed
Looking for something like Cedar? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.
Top Alternatives to Cedar
Altaflip: Sauna & Cold Tracker by Zen Zero Pty Ltd
Sweat Loss & Hydration Coach





SnowFire: Cold Plunge & Sauna by KEVIN THOMAS GARY
Recovery, Tracked With Science





More apps like Cedar


This app offers guided meditations, breathing exercises, and sleep stories to help reduce stress and anxiety. It personalizes recommendations based on your sleep data to support your mental well-being and build healthy habits.


Log and optimize cold showers or ice baths with personalized plans. Gain health insights from supported wearables and visualize progress over time. Built-in timers help manage your cold exposure sessions.


This app simplifies Bryan Johnson's Blueprint Protocol, offering organized access to supplements, recipes, exercises, products, and his daily routine. It includes features like shopping list generation and direct links to instructional videos.


This app helps cold plunge enthusiasts track their sessions, connect with a global community, and gamify their routine with challenges and rewards. Earn points for consistency and unlock exclusive merchandise. It's designed to make cold water therapy a sustainable habit.




This app helps you establish and maintain a regular cold plunge and ice bath routine. Track your sessions, monitor progress, and gain insights into your recovery and wellness journey. It supports Apple Watch and Health app syncing for seamless integration.


This app streamlines medication management by organizing pills, sending reminders, and tracking adherence. It also allows for caregiver notifications of missed alarms, promoting healthier living.



