Best apps like Cedar: Sauna & Cold Plunge

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated September 2026

Looking for something like Cedar? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Cedar

More apps like Cedar

4
Loomoo: Meditation & Sleep
Loomoo: Meditation & Sleep
Loomoo: Meditation & Sleep
Daily calm for anxious minds
Free

This app offers guided meditations, breathing exercises, and sleep stories to help reduce stress and anxiety. It personalizes recommendations based on your sleep data to support your mental well-being and build healthy habits.

Guided meditationsBreathwork exercisesSleep stories
💪 Health & Fitness
(2)
freemium
5
Cold Plunge Tracker by ICY
Cold Plunge Tracker by ICY
Cold Plunge Tracker by ICY
Ice Bath & Shower Timer
Free

Log and optimize cold showers or ice baths with personalized plans. Gain health insights from supported wearables and visualize progress over time. Built-in timers help manage your cold exposure sessions.

Log cold showers and ice bathsPersonalized cold exposure plansHealth insights from wearables
💪 Health & Fitness
(4)
freemium
6
Blueprint Protocol
Blueprint Protocol
Blueprint Protocol
Supplements, diet, and routine
Free

This app simplifies Bryan Johnson's Blueprint Protocol, offering organized access to supplements, recipes, exercises, products, and his daily routine. It includes features like shopping list generation and direct links to instructional videos.

Supplement trackingRecipe database with shopping listsExercise protocols and workout breakdown
💪 Health & Fitness
(1)
free
7
PlungePalz: Cold Plunge Sauna
PlungePalz: Cold Plunge Sauna
PlungePalz: Cold Plunge Sauna
Best Contrast Therapy Tracker
Free

This app helps cold plunge enthusiasts track their sessions, connect with a global community, and gamify their routine with challenges and rewards. Earn points for consistency and unlock exclusive merchandise. It's designed to make cold water therapy a sustainable habit.

Track cold plunge sessions (temp, duration, photos)Monitor personal records and set streak goalsJoin community feed and clubs
💪 Health & Fitness
(19)
free with in-app purchases
8
Elevate Recovery
Elevate Recovery
Elevate Recovery
by Field of Fitness Pty Ltd
Free
💪 Health & Fitness
(0)
9
IceBuddy: Cold Plunge Tracker
IceBuddy: Cold Plunge Tracker
IceBuddy: Cold Plunge Tracker
Ice Bath Timer & Recovery Log
Free

This app helps you establish and maintain a regular cold plunge and ice bath routine. Track your sessions, monitor progress, and gain insights into your recovery and wellness journey. It supports Apple Watch and Health app syncing for seamless integration.

Cold Plunge TrackerIce Bath TimerStats & Insights
💪 Health & Fitness
(29)
free
10
EllieGrid
EllieGrid
EllieGrid
For the Ellie Smart Pill Box
Free

This app streamlines medication management by organizing pills, sending reminders, and tracking adherence. It also allows for caregiver notifications of missed alarms, promoting healthier living.

Streamlined medication managementOrganize medications quicklyPill taking reminders
💪 Health & Fitness
(72)
free with in-app purchases