Best Centre for Mindfulness Studies alternatives: apps like Centre for Mindfulness Studies

Whether you want more options like Centre for Mindfulness Studies or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Centre for Mindfulness Studies

Breathr: Mindful Moments by PHSA

Editor's Choice

3.1(19 ratings)

Free

Explore easy and fun ways to practice mindfulness and self-compassion. Developed by experts, this app offers guided meditations, customizable practices, and a journal to track your thoughts and feelings. Discover the benefits of living in the present moment.

Mindful Institute by Modern MindBody Training Inc.

Transforming health & wellness

Strong Contender

0.0(0 ratings)

Free

PTSD Coach Canada by Veterans Affairs Canada / Anciens Combattants Canada

Worth Considering

Starling: Get Mentally Fit

0.0(0 ratings)

Free

Learn about and manage symptoms related to trauma. This app offers education, self-assessment, distress management tools, and information on crisis support and professional treatment.

More apps like Centre for Mindfulness Studies

Improve how you feel

Personalized daily recommendationsMental fitness tracking and insightsCBT training sessions and exercises

Access mental wellness support for stress, anxiety, and depression 24/7. Build healthy habits with CBT and mindfulness practices, identify negative thought patterns, and find strategies for positive change. Connect with a supportive community and track your progress.

(0)

free

TELUS Health CBT

by Morneau Shepell Inc

Therapist-guided CBT programsInteractive digital exercisesPersonalized treatment plans

This app provides internet-based Cognitive Behavioral Therapy (iCBT) guided by a trained therapist. It offers digital tools and interactive exercises to help users manage mental health concerns by understanding the connection between thoughts, emotions, and behaviors.

(69)

free

Hope by CAMH

Suicide Safety Planning

Personalized suicide safety plan creationGuidance for developing plan with professionals or independentlyInformation on suicide prevention

This app helps users create a personalized suicide safety plan to manage feelings of sadness, hopelessness, or suicidal thoughts. It can be developed with a healthcare professional, a trusted person, or independently. The app also provides information on suicide prevention and crisis resources.

(5)

free

hypnu™: Sleep & Relax Hypnosis

10,000 minutes of relaxation

Professionally curated hypnosis sessionsSessions for sleep, relaxation, and confidenceTools to overcome shame, anger, and stress

Access a library of professionally curated hypnosis sessions designed to help you fall asleep faster, reduce daily stress, and build confidence. Explore free sessions or unlock over 250 premium sessions and courses from world-leading hypnotists with a subscription.

free with in-app purchases

(53)

Mindful Magazine & Courses

Articles, Courses & Podcast

Expert-guided practicesThousands of articlesAudio meditations

Access expert-guided meditations, articles, and courses to cultivate calm, focus, and presence. Explore a vast library of content on topics like emotional resilience and workplace wellness, with a weekly podcast for on-the-go practice.

free with in-app purchases

(50)

Mindfulness: Guided Meditation

Meditate, Breathe & Journal

100+ guided meditation sessionsBreathing techniques and coursesMood journaling with insights

Discover calm with guided meditations, breathing exercises, and mood journaling. Build a consistent mindfulness practice to reduce stress, improve sleep, and enhance emotional well-being. Suitable for all experience levels.

free with in-app purchases

(97)