Gentle fitness routines designed for older adults and beginners. Improve mobility, balance, and flexibility with chair yoga and tai chi walking exercises. Stay active and reduce stiffness with low-impact movements.
1.3.1
September 7, 2026
Stay active and safe at home! New chair yoga & tai chi routines. Relieve joint pain in minutes. Smoother app experience for you. Update to keep moving safely!
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Thank you for making us part of your daily routine! Consistency is the key to healthy aging. 🏆 To keep your momentum going, try joining our "21-Day Gentle Fit Challenge" in the app to unlock new milestones. Stay active and healthy!
Betterme Chair Yoga Lazy Fit offers gentle chair yoga and tai chi walking routines specifically designed for seniors and beginners. It aims to improve mobility, balance, flexibility, and overall wellness through safe, low-impact movements.
Users can expect improved mobility and flexibility, relief from joint stiffness and muscle tension, support for arthritis pain, increased energy, better posture and balance, and reduced stress and improved relaxation.
Yes, all workouts are designed to be low-impact and accessible for seniors, beginners, and adults with limited mobility. Movements can be performed from a chair, reducing pressure on joints.
Yes, there are several subscription plans available, including 'Chair Yoga for Seniors Discounted' at $59.99/year, 'Chair Yoga Half Year Premium' at $69.99/6 months with a 7-day free trial, and 'Chair Yoga for Seniors Premium' at $79.99/year with a 7-day free trial.
The app is currently supported on iPhone and iPod devices.
The latest version of the app is 1.1.1, and it was last updated on June 11, 2026. This suggests regular updates to improve the user experience and content.
The app has a rating of 3.3 stars based on 4 ratings. This indicates a generally positive but mixed user reception.
No, the application does not contain advertisements.
