Go With The Tai Chi Flow
Pleasant music and visuals. The app provides a series of timed postures, complete with a clock. Quality video and text posture explanations.
Free
About
This app offers gentle, chair-based movements inspired by Tai Chi to improve balance and promote relaxation. It guides users through simple postures, with the current minute dictating the exercise.
✓Chair-based Tai Chi-inspired postures
✓Gentle movement and breathing exercises
✓Minute-based posture guidance
✓Mind-body-spirit focus
✓Balance improvement
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What's New in Chi Time
1.03
June 12, 2026
New name.
User reviews
Developer apps
FAQ
What is Chi Time?
Chi Time is a free app designed to help users improve balance and relax through gentle, chair-based movements inspired by Tai Chi. The app uses the current minute to suggest which posture to perform.
Is Chi Time suitable for beginners?
Yes, Chi Time features simple chair-based postures and gentle movements, making it ideal for beginners looking to improve balance and incorporate mindfulness into their routine.
Does Chi Time require any special equipment?
No, Chi Time is designed for chair-based exercises and does not require any special equipment, making it accessible for users to practice anywhere.
What devices is Chi Time available on?
Chi Time is available on iPhone, iPad, and iPod, offering a convenient way to practice gentle movements on your preferred Apple device.
How often is Chi Time updated?
Chi Time was last updated on June 12, 2026, with version 1.03. This indicates a commitment to ongoing development and improvements for the app.
What is the age rating for Chi Time?
Chi Time has an age rating of 4+, making it suitable for a wide range of users looking for gentle exercise and relaxation techniques.
Does Chi Time have ads?
No, Chi Time is a free app and does not contain advertisements, providing an uninterrupted experience for users focused on their practice.