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Cise: Workout Tracker

Cise: Workout Tracker

by BRANDON THOMAS LIMA

3 ratings
1 review
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 29, 2026
  • June 28, 2026

Features

Developer

BRANDON THOMAS LIMA
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About

This app helps users create and log custom workout plans for strength training and weightlifting. It focuses on personal growth and consistency, avoiding gamification and competition to encourage users to push themselves safely into a growth zone.

✓Custom workout plans
✓Fast swipe-based logging
✓Strength training progress tracking
✓Exercise editing
✓Superset support
✓Workout history and graphs
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What's New in Cise

1.0.8

June 28, 2026

• Multiple Workout Programs (Pro) Create and manage multiple workout programs from a single account. • Workout Variations (Pro) Create alternative versions of exercises and switch between them during training. • Cloud Backup & Sync Your workout data is now securely backed up and restored when signing in. • Drag & Drop Reordering Rearrange exercises inside training sessions more easily. • Improved Linked Exercises Better management and organization of linked exercises and supersets. • Live Activity Improvements More reliable lock screen controls and workout updates. • History & Calendar Improvements Improved workout timestamps, durations, and history accuracy. • Bug Fixes & Performance Improvements

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Subscription plans

Cise Pro

Full access to workouts, splits, and progress tracking

$4.991 Month
14 Days trial
How to cancel Cise subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Game Changing

I’ve tried a lot of fitness apps over the years, but Cise is the one I’ve actually stuck with. It’s simple, easy to use, and makes logging workouts feel effortless.

What I love most is being able to look back and see the work I’ve put in over time. On days when motivation is low, seeing that consistency keeps me going.

Since I started using Cise, I’ve lost 16 pounds and built a much more consistent workout routine. The app didn’t do the work for me, but it helped me stay accountable and focused on my goals.

Sometimes the simplest tools are the most effective, and that’s been my experience with Cise.
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FAQ

What is Cise?

Cise is a workout tracking app designed for strength training and weightlifting. It focuses on helping users create custom plans, log workouts efficiently, and track their progress for personal growth.

How does Cise help users improve?

Cise encourages users to enter a 'growth zone' by challenging themselves past their comfort levels without risking injury. This approach prioritizes consistent, meaningful progress over competitive metrics.

Does Cise have community features or competition?

No, Cise intentionally avoids community competition, rankings, or streak pressure. The app's philosophy is that comparison can hinder progress, and it aims to foster intrinsic motivation for working out.

What are the subscription options for Cise?

Cise offers a subscription model. Options include Cise Pro at $4.99 per month and Cise Pro (Yearly) at $39.99 per year. Both plans include a 14-day free trial.

What devices is Cise available on?

Cise is currently supported on iPhone and iPod devices. The app is designed for iOS users looking for a dedicated strength training tool.

How often is Cise updated?

The latest version of Cise is 1.0.7, and it was last updated on June 9, 2026. This indicates a relatively recent update cycle for the application.

What is the age rating for Cise?

Cise has an age rating of 4+. This means it is suitable for users of all ages, with no specific content restrictions.

Does Cise have ads?

No, Cise does not contain advertisements. The app is free to download and use, with a subscription required to access its full features.