Iron vs Cise

HOW TO USE IRON: 1. Create a workout 2. Add exercises to your workout 3. Add sets for each exercise 4. Record reps and weight for every set 5. Track your progress over time NOTE: Iron is a workout logging tool only. It does not provide medical or training advice. Always lift responsibly and consult a professional if needed. TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Cise is a workout tracking app designed to be quick, effective, and easy to use in the gym. Create workout plans, log workouts, track progress, and stay consistent with a streamlined swipe-based platform built for strength training and weightlifting. Cise focuses on helping users build long-term consistency rather than chasing streaks, rankings, or social comparison. Fitness is you vs. you. Features include: • Multiple Workout Programs (Pro) • Workout Variations (Pro) • Cloud Backup • Fast swipe-based set logging • Live Activities for Lock Screen workout tracking • Custom workout plans and training sessions • Strength training and weightlifting progress tracking • Exercise editing and workout customization • Linked Exercises and Supersets • Auto Progression tools • Workout history, calendar, and progress graphs • Quick Adjust for temporary or permanent workout changes • Deload support • Built-in tutorial and FAQ guidance The Cise philosophy is centered around personal growth through weightlifting. Instead of encouraging competition with others, Cise helps users focus on consistent progress over time. Comparison is the thief of joy, and meaningful improvement comes from showing up, training intelligently, and pushing beyond your comfort zone. Be All You Can Be with Cise. Veteran Owned and Operated. Subscription required to access certain premium features. Privacy Policy: https://www.notion.so/Cise-Privacy-Policy-3280ad9b625780faaddef9b06677bd43?source=copy_link Terms of Use: https://www.notion.so/Cise-Terms-of-Service-3290ad9b625780b8837ef5c76a39192a?source=copy_link