Cise vs Lifting Tracker

Cise is a workout tracking app designed to be quick, effective, and easy to use in the gym. Create workout plans, log workouts, track progress, and stay consistent with a streamlined swipe-based platform built for strength training and weightlifting. Cise focuses on helping users build long-term consistency rather than chasing streaks, rankings, or social comparison. Fitness is you vs. you. Features include: • Multiple Workout Programs (Pro) • Workout Variations (Pro) • Cloud Backup • Fast swipe-based set logging • Live Activities for Lock Screen workout tracking • Custom workout plans and training sessions • Strength training and weightlifting progress tracking • Exercise editing and workout customization • Linked Exercises and Supersets • Auto Progression tools • Workout history, calendar, and progress graphs • Quick Adjust for temporary or permanent workout changes • Deload support • Built-in tutorial and FAQ guidance The Cise philosophy is centered around personal growth through weightlifting. Instead of encouraging competition with others, Cise helps users focus on consistent progress over time. Comparison is the thief of joy, and meaningful improvement comes from showing up, training intelligently, and pushing beyond your comfort zone. Be All You Can Be with Cise. Veteran Owned and Operated. Subscription required to access certain premium features. Privacy Policy: https://www.notion.so/Cise-Privacy-Policy-3280ad9b625780faaddef9b06677bd43?source=copy_link Terms of Use: https://www.notion.so/Cise-Terms-of-Service-3290ad9b625780b8837ef5c76a39192a?source=copy_link

Your notebook. On your phone. Logbook replaces the physical training notebook that serious lifters carry to the gym. No social feeds. No noise. Just your training — simple, fast, and focused. BUILT FOR LIFTERS WHO KNOW WHAT THEY'RE DOING • Log sets with one tap. Check off completed sets. Edit loads on the fly. • RPE, RIR and percentage tracking — your choice. • Rep ranges (6-8) supported natively. • Notes on every exercise and every session. The context behind the numbers. BRING ANY PROGRAM Paste your spreadsheet, type your program in plain words, or import a file. Logbook structures it automatically — mesocycles, weekly progression, deload weeks, whatever you or your coach wrote. No forms. No configuration screens. Your program, ready in seconds. TRACK YOUR PROGRESS • Top set evolution over time • Estimated 1RM tracking • Volume analysis • PR detection — automatic, discrete, no confetti YOUR DATA, YOUR RULES • Offline-first. Works without internet. • iCloud sync across your devices. • CSV export anytime. Zero lock-in. • One-time purchase. No subscriptions. No recurring fees. Logbook is not another workout tracker. It's the notebook you already use — but smarter.