SWT vs Cise

A workout tracker built for lifters. No accounts. No ads. No noise. Just a clean, focused way to log sets, track progress, and stay in the flow. Designed to stay out of your way A calm interface. Bold type. Large numbers you can read mid-set. One exercise at a time—so you can focus on the lift. Routines that fit how you train Create training days, plan rest, add notes, and set targets. Supports supersets, AMRAP, and flexible scheduling. Progress, made effortless Log weight and reps for every set. See your last session at a glance for progressive overload. Review your history, weekly volume, streak, and total workouts. Share in seconds Export routines as QR codes. Import from QR codes or files. Start faster with premade programs. Apple Watch support Control your workout from your wrist. Synced rest timer with animated countdown. Adjust sets, weight, and reps—no phone required. HealthKit logging and a watch face complication included. Built for real life Pause anytime. Resume exactly where you left off. Rest timers with optional auto-start. Offline. Free. Yours. Everything stays on your device. No servers. No tracking. No subscriptions.

Cise is a workout tracking app designed to be quick, effective, and easy to use in the gym. Create workout plans, log workouts, track progress, and stay consistent with a streamlined swipe-based platform built for strength training and weightlifting. Cise focuses on helping users build long-term consistency rather than chasing streaks, rankings, or social comparison. Fitness is you vs. you. Features include: • Multiple Workout Programs (Pro) • Workout Variations (Pro) • Cloud Backup • Fast swipe-based set logging • Live Activities for Lock Screen workout tracking • Custom workout plans and training sessions • Strength training and weightlifting progress tracking • Exercise editing and workout customization • Linked Exercises and Supersets • Auto Progression tools • Workout history, calendar, and progress graphs • Quick Adjust for temporary or permanent workout changes • Deload support • Built-in tutorial and FAQ guidance The Cise philosophy is centered around personal growth through weightlifting. Instead of encouraging competition with others, Cise helps users focus on consistent progress over time. Comparison is the thief of joy, and meaningful improvement comes from showing up, training intelligently, and pushing beyond your comfort zone. Be All You Can Be with Cise. Veteran Owned and Operated. Subscription required to access certain premium features. Privacy Policy: https://www.notion.so/Cise-Privacy-Policy-3280ad9b625780faaddef9b06677bd43?source=copy_link Terms of Use: https://www.notion.so/Cise-Terms-of-Service-3290ad9b625780b8837ef5c76a39192a?source=copy_link