No free tier
Yes there is a free trial but otherwise you HAVE to pay to use anything. It’s the standard questionnaire followed by immediate paywall. No thanks
Very Useful!
This app has been keeping me on schedule
Life changing
I am a night nurse so I have a VERY inconsistent sleep schedule. I used to feel awful every time I woke up. However… This app has taught me about circadian rhythms and how exposure to light can affect your sleep. Now I can continue to work these hours while being able to wake up refreshed and ready. Clairoe helped me gain enough energy to cook for my kids again. Seriously, thank you.
Show more
Very helpful and new approach
Despite having terrible sleep my entire life and getting all sorts of professional and non-professional advice, I have never been made aware of how important bedtime consistency and light exposure are for healthy sleep. This app has made a difference and given me extra tools to try to get my sleep schedule go better.
Show more
Inconsistent?
I think the times keep changing on me?? I check the day’s schedule and it will say one thing, then I check again later and it’s completely different.
I’m trying to use it for night shift and it’s not turning out that well:/
I’m trying to use it for night shift and it’s not turning out that well:/
Response from developer
Hi there! Thanks for your feedback. Arcashift adjusts based on your recent sleep and activity patterns, so changes in your recommended schedule can happen as it gets more data—but we understand that might not always be expected. We’d be happy to take a closer look and make sure everything’s working as it should for your night shifts. Feel free to reach out to us directly at shift.app@arcascope.com so we can assist you one-on-one. —The Arcashift Team
