Beware!
This company is underhanded. I tried a free trial subscription. There was no fine-print indicating that they’d automatically charge my card for a year-long subscription if I didn’t opt out. I emailed the company with a complaint and was ignored.
Excellent value for evidence based therapy
As a therapist for more than 20 years I can say that every session in this program is gold! Hugely helpful as an adjunct to any therapy you are doing and the best option if you can't afford the time or money to do therapy. Michael Yapko is a visionary and leader in his field and this program makes it clear as to why. If you feel like you have tried everything and nothing has worked, you haven't tried this!
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So repetitive
I was not only cured of IBS but taught self hypnosis in a very useful form by Nerva. I use it often for sleep and for modifying and correcting bodily functions such as physical pain. I find that Claria is inferior in all these attributes. “A few deep breaths and close your eyes” doesn’t induce a hypnotic state for me. The narrative is the same for days and weeks in a row. It has taught me about making choices which I appreciate, but will not continue with it.
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Terrible- Waste of money
This is just an annoying man lecturing you. No introductions to get you to relax/ breath calmly. No soothing voice with positive messages. Just a man talking, and what he says/how he says it aggrivated me rather than helped me. Just like a grumpy old man rather than someone with empathy. I struggled to listen to the whole thing one time and never listened again.
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Disappointed
This is my second mindset app I’ve used. I found the first one, Nerva, to be focused and effective. This one cannot compare. It is weak on its hypnosis component and unfocused in its application. It doesn’t appear to be at all customized. It is a broad brush with too much content to be focused on the user’s needs. I think Mindaet needs to clean up this app.
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Excellent program
I’m doing both the Claria and Nerva programs and recommend the bundle. Might as well throw myself at this project because it takes just a little time every day and I feel better. Each program is a very different style, but complementary. Have some fun and learn!
Great customer service, great app
This is the second Mindset app I’ve used (previously also used Nerva), and both of my experiences with their apps have been phenomenal. The hypnotherapy programs are very effective. And the customer service is phenomenal; they really go out of their way to help users participate in the program. Highly recommend!
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Excellent daily tool
I am on Day 8 and have been surprised how effective the sessions have been for me. I find myself going back to listen to the sessions again and have been able to make/experience changes or develop a deeper understanding quite quickly on areas I have struggled with to date. Highly recommended Claria.
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Very Insightful
This is a spectacular app and provides great insights.
Outstanding
I’m just over half way through the course and the changes in me are very noticeable. I’m feeling calmer, more confident, more self-controlled, more self-assured and even a bit exited about where I’m going. I will add however that I do the sessions every day without fail and do all the associated exercises exactly as prescribed. I don’t cut any corners because I don’t want to cheat myself.
Michael Yapko is clearly very skilled and has clearly put many years experience and a huge amount of effort into this course to make it extremely “dense”. I have no problem with his requests to “listen to this session again tomorrow” because he’s right: you need the extra sittings for the ideas to become more automatic and you also miss stuff the first time(s) through because there is just so much in there.
Before I subscribed to this app I read the reviews and understood the concerns about the cost. Now? I think it’s ridiculously cheap and would pay it again in a heartbeat. In fact I know when it comes time for the annual renew I won’t hesitate. I think Claria is gold. Personally I think EVERY person should do it, not just those with “mental health concerns”. The app addresses Life 101 as far I’m concerned and actually costs peanuts in the overall scheme of things. Super impressed 👍🏼.
Thankyou Michael … you’ve changed /are changing my life.
Michael Yapko is clearly very skilled and has clearly put many years experience and a huge amount of effort into this course to make it extremely “dense”. I have no problem with his requests to “listen to this session again tomorrow” because he’s right: you need the extra sittings for the ideas to become more automatic and you also miss stuff the first time(s) through because there is just so much in there.
Before I subscribed to this app I read the reviews and understood the concerns about the cost. Now? I think it’s ridiculously cheap and would pay it again in a heartbeat. In fact I know when it comes time for the annual renew I won’t hesitate. I think Claria is gold. Personally I think EVERY person should do it, not just those with “mental health concerns”. The app addresses Life 101 as far I’m concerned and actually costs peanuts in the overall scheme of things. Super impressed 👍🏼.
Thankyou Michael … you’ve changed /are changing my life.
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This has a lot of potential
This app has a lot of potential and a ton of great ideas. One thing that isn’t immediately clear that that you aren’t just supposed to listen to the hypnosis of the day. You have to work. They want you to write as part of working on the strengths they address. For the price of the app, they should provide a nice little booklet to write in or someplace to save your interactions with the material. Of course, you can go get a diary or notebook. That will take you partway where they want you to go. But, it needs to be made clear at the outset that users NEED TO WORK. Yapko typically endorses thoughtful action over insight or reflection. So, the audios - while good - need the support of insistence on user engagement.
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Brilliant life support
I wish I had come across this in my twenties, how different life may have been. The teachings of Dr Yapko are so valuable and relevant and delivered in a way that develops your thinking.
Claria makes it really easy to listen regularly or dip in and out. I would prefer to move at my own pace through the programme, although I understand there is power in creating the space to listen daily.
The learning you could gain from Claria is truly priceless. Dr Yapko is sharing knowledge that would probably cost thousands to access through other avenues. And the most wonderful thing is that he delivers it in such a personal way, it feels like he is there with you. That’s a rare thing to achieve with an app. My deepest thanks to Dr Yapko and all the team at Claria.
Claria makes it really easy to listen regularly or dip in and out. I would prefer to move at my own pace through the programme, although I understand there is power in creating the space to listen daily.
The learning you could gain from Claria is truly priceless. Dr Yapko is sharing knowledge that would probably cost thousands to access through other avenues. And the most wonderful thing is that he delivers it in such a personal way, it feels like he is there with you. That’s a rare thing to achieve with an app. My deepest thanks to Dr Yapko and all the team at Claria.
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Excellent daily tool
I am on Day 8 and have been surprised how effective the sessions have been for me. I find myself going back to listen to the sessions again and have been able to make/experience changes or develop a deeper understanding quite quickly on areas I have struggled with to date. Highly recommended Claria.
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Michael Yapko
Once again another fabulous app. Thank you Dr Yapko
Is not engaging. Does not seem to be hypnotherapy.
I loved Nerva and was hoping to find a similar program for friends with anxiety or grief or aging. I tried CLARIA for several days and found it totally lacking. I would like to encourage the Nerva staff to create a program just like Nerva - same speaker, same everything - just omitting the gut info and substituting it with appreciate focus on mental health, anxiety, life's challenges, etc.
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Great content but you can't go at your own pace
I really like the content and format of this app. Unfortunately, if you miss a day it automatically moves you onto the next day which means that you're less inclined to go at your own pace. This is a shame given that some of the learn by doing exercises need more than one day and would quickly become excessive if you're having to remember to include these exercises from the previous days.
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Not at all like the Nerva program
Nerva was so incredibly helpful for stress/digestive health and I was really hoping this would have a similar structure/ flow. I would look forward to Nerva like my mind/body craved it!
This is just like a motivational speaker on recorded tracks. I’m sure the language is very intentional and I’ll continue to give this a go, but don’t find it super supportive just yet.
This is just like a motivational speaker on recorded tracks. I’m sure the language is very intentional and I’ll continue to give this a go, but don’t find it super supportive just yet.
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Non existent customer service
You cannot get in touch with them.
Powerful
I’m 65 years old and this course has taught me things about myself—and helped me make positive changes. Highly recommended!
