Clarity by IOHA
Science-backed habit tracking.
About
This app helps you understand and improve your health by tracking habits across five key pillars: diet, exercise, sleep, mental health, and environment. It connects daily actions to biological systems, offering insights and personalized guidance through an AI coach and curated protocols.
What's New in Clarity by IOHA
1.1.1
August 16, 2026
Bug Fixes and Improvements: - Fixed an issue that could prevent daily tasks from advancing to the next day. - Improved the AI insights on your dashboard with clearer, more actionable suggestions. - Updated task metadata to make recurrence frequency clearer at a glance.
MoreSubscription plans
Clarity Pro
Subscribe for access to all features of Clarity Pro.
Developer apps
FAQ
What is Clarity by IOHA?
Clarity by IOHA is a subscription-based app that helps you track habits across five key health pillars: Diet & Nutrition, Exercise & Fitness, Sleep & Recovery, Mental Health & Cognitive Function, and Environment & External Inputs. It aims to turn health knowledge into daily action by showing how habits connect to your body's biological systems.
How does Clarity by IOHA help me understand my health?
The app connects your daily habits and tasks back to the biological systems they support. Your dashboard highlights which areas are thriving and which need attention, providing insights into your overall well-being. The AI Coach can also explain the physiology behind your patterns.
What are Clarity Protocols?
Clarity Protocols are curated bundles of habits and tasks developed by the IOHA team to support specific biological outcomes. Examples include Sleep Architecture Reset or Cortisol Control Protocol, providing simple daily actions and a clear timeframe for progress.
Can I earn rewards with Clarity by IOHA?
Yes, Clarity by IOHA features a customizable Rewards Shop. You can earn Points for completing habits, which can then be redeemed for rewards you define yourself, such as rest days or new gear, motivating your progress.
What are the subscription options for Clarity by IOHA?
Clarity by IOHA offers subscription plans, including 'Clarity Pro' at $3.99 per month with a 14-day free trial, and a 'Clarity by IOHA Yearly Subscription' for $29.99 per year. Specific pricing is shown in the app before purchase.
How do I manage or cancel my Clarity by IOHA subscription?
Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription directly in your App Store account settings after purchase.
Is Clarity by IOHA available on Android?
Based on the provided data, Clarity by IOHA is supported on iPhone, iPad, and iPod. Information regarding Android availability is not included in this data.
How often is Clarity by IOHA updated?
The latest version of Clarity by IOHA is 1.1.1, and it was last updated on August 16, 2026. This indicates a recent update, suggesting the app is actively maintained.