Best Clench alternatives: apps like Clench

10+ similar apps compared and reviewed

4.1 avg rating
8 free apps
Updated October 2026

Clench is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Clench

Klench: Kegel Trainer#1

Klench: Kegel Trainer by Autonomee Michal Platek

No Subscription, Built for Men
4.9(23 ratings)
$4.99
#63in Health & Fitness
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This app offers a straightforward pelvic floor training system with a proven interval approach. It features a 25-level progression, earning experience points, and manual level selection for personalized training. Enjoy instant workouts with a focus on privacy and a one-time purchase.

IncJournal#2

IncJournal by Daniel Furrer

Bladder Diary & Tracker
0.0(0 ratings)
$1.99
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Track your fluid intake and urination patterns to help your doctor diagnose the cause of urinary incontinence. Receive guidance on non-medicated exercises and general recommendations over three months to improve symptoms. Visualize your progress with graphs and reports.

More apps like Clench

4
Match My Moves
Match My Moves
Match My Moves
by David Norfleet-Vilaro
Free

Engage in fun movement exercises to relieve stress and burn calories. Follow on-screen cues and match your joint movements to the rhythm of music for points and enjoyment.

Movement-based exerciseStress reliefCalorie burning
๐Ÿ’ช Health & Fitness
(1)
free
5
Pelvio ยท Pelvic Floor Trainer
Pelvio ยท Pelvic Floor Trainer
Pelvio ยท Pelvic Floor Trainer
Pelvic Floor Kegel Fitness
Free

This app offers guided pelvic floor exercises to improve bladder control, postpartum recovery, and core stability. It features two distinct exercise patterns, adjustable difficulty levels, and an optional audio guide for focused workouts. Designed for privacy, it requires no sign-up and keeps all data on your device.

Guided pelvic floor exercisesSlow and fast contraction patternsAdjustable difficulty levels
๐Ÿ’ช Health & Fitness
(1)
free
6
Clear Vision Test
Clear Vision Test
Clear Vision Test
by Alaattin Bedir
Free
๐Ÿ’ช Health & Fitness
(0)
7
BJJ Tracking
BJJ Tracking
BJJ Tracking
by Jose Toledo
Free

Log your Brazilian Jiu-Jitsu training sessions, including details like instructors, locations, and roles. Monitor your progress towards belt promotions and track your submission techniques. Includes a built-in round timer for practice.

Track training sessionsLog belt milestonesRecord submissions and roles
๐Ÿ’ช Health & Fitness
(3)
free
8
BPM: Heart Rate Monitor
BPM: Heart Rate Monitor
BPM: Heart Rate Monitor
Bluetooth HRV & Workout Timer
Free
๐Ÿ’ช Health & Fitness
(0)
9
CryoVida
CryoVida
CryoVida
by CryoVida AZ LLC
Free

Easily book fitness classes, manage your membership, and stay updated on services. Make reservations, join waitlists, and purchase class packages directly from your device.

Book fitness classesManage membershipJoin waitlists
๐Ÿ’ช Health & Fitness
(1)
free
10
Women's Strength Collective
Women's Strength Collective
Women's Strength Collective
by Rachel Wilkinson LLC
Free
๐Ÿ’ช Health & Fitness
(0)