Coopah: The Run Coaching App

Coopah: The Run Coaching App

5K, 10K, Half & Marathon Coach

90 ratings
357 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 22, 2021
  • July 6, 2026

Features

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Coopah: The Run Coaching App screenshot #2 for iPhone
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Coopah: The Run Coaching App screenshot #9 for iPhone
Coopah: The Run Coaching App screenshot #10 for iPhone
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About

This app provides personalized running coaching with adaptive plans that adjust to your fitness and life. It offers daily direction, race readiness scores, and 24/7 expert support to help you achieve your running goals and prevent injuries.

Adaptive coaching plans
Race Day Confidence Score
24/7 Expert Coaching (AI & human)
Weekly Coach's Report
Reschedule sessions easily
Strength and Conditioning sessions
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What users say

See all reviews

What's New in Coopah

2.15.5

July 6, 2026

We’ve made tweaks to improve performance and reliability - helping you run more consistently, one session at a time.

Subscription plans

Coopah - Your virtual run club

Fully personalised training plans

$19.991 Month
7 Days trial
How to cancel Coopah subscription ⁉️

Events

Read more about The New Coopah App

The New Coopah App

Every screen rethought. Every interaction improved

Oct 13, 2025 Nov 13, 2025

Read more about Launching AI Coaches

Launching AI Coaches

Answers at the touch of a button

Oct 13, 2025 Nov 13, 2025

Read more about Race Day Confidence Score

Race Day Confidence Score

Track race readiness and know your PB probability

Oct 13, 2025 Nov 13, 2025

User reviews

Motivation

Early days - just into my second week - but so far it is proving to be good for motivation. I am an experienced runner who has slightly lost her mojo, in that I have been going out to run without a plan, which is not a good thing. Looking forward to each session!

This running app destroyed my passion for running.

Planning on switching back to my original app, as this one is truly awful.

Lacking in:
Stretching advice or videos
Automatically adjusting for speed
Fair or balanced targets

10k Achieved

Fantastic app. It’s just helped me complete my first 10K. It’s does exactly what it coached me with clear instructions any questions I asked the AI the responses were quick and informative also when I reached out to one of the real coaches it was the same.

Simply brilliant

Some friends recommended Coopah to help me with improving my park run time. It’s a really easy to use app, simple to set up, and tailors a program from where you’re atto where you want to get too. It also has actual real people, who are coaches and runners in the background providing guidance and support. I love it, and I’ve just started on my second program.
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7 mile hilly Race

Love Coopah , this was my 3rd race with Coopah. There were people who said I wouldn’t manage this race, I believed in the process of the training and had a great result. There were people coaches are so helpful.

User experience

🐞

Reported Bugs

2 issues

Workouts not syncing correctly with Apple Watch

Bug

App crashes when switching between screens

Bug

Requested Features

3 requests

More flexibility in scheduling workouts

Feature

Ability to add custom workouts

Feature

Improved progress tracking and analytics

Feature

FAQ

What does Coopah do?

Coopah acts as a smart, supportive running coach. It provides daily direction for your runs, adaptive training plans that adjust to your fitness and life, and helps you build confidence for race day. The app aims to improve your running performance and help you achieve your goals.

What are the key features of Coopah?

Key features include adaptive coaching plans that adjust to your progress, a Race Day Confidence Score to assess your readiness, 24/7 expert coaching with AI and human support, weekly progress reports, flexible session rescheduling, and integrated strength and conditioning workouts to prevent injuries and build power.

How much does Coopah cost?

The app offers a one-week free trial. After the trial, it operates on a freemium model, meaning some features may be free, while others require in-app purchases or a subscription to access the full coaching experience. Specific pricing details are available within the app.

Who is Coopah for?

This app is designed for ambitious runners of all levels, from those training for a 5K to a marathon. It's for individuals who want more than just a generic training plan and are seeking personalized guidance, expert support, and a coach that believes in them.

What if I don't hit my running goal with Coopah?

The app is so confident in its coaching that it offers a money-back guarantee if you don't achieve your running goal. This demonstrates their commitment to providing effective training and support to help users succeed.