No sound
Sound does work on videos
Cured my back pain!
Great app. Very clear and easy to understand how to use the CoreCoach after watching these training videos. The product totally helped my back pain.
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About
This app guides you through progressive core strengthening exercises using a dynamic feedback device. It helps target abdominal muscles for improved stability and can offer relief from back pain. Suitable for a wide range of users, from those in rehabilitation to athletes.
✓Dynamic feedback for transverse abdominis strengthening
✓Progressive training videos and instructions
✓Improves core stability
✓Offers back pain relief
✓Real-time feedback gauge
✓Durable TPU nylon coated fabric device
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What's New in CoreCoach Biofeedback Training
1.2.1
August 13, 2023
Update to latest iOS version and minor enhancements.
User reviews
FAQ
What is CoreCoach Biofeedback Training?
CoreCoach Biofeedback Training is an application designed to guide users through progressive core strengthening exercises using a specialized pressure biofeedback device. The app provides dynamic feedback to help users effectively target their transverse abdominis and lower abdominal muscles, aiming to improve core stability and reduce back pain.
How does the CoreCoach device work with the app?
The CoreCoach device, an air pillow placed under the lumbar spine, works with the app's gauge to provide real-time feedback. The gauge measures pressure changes during exercises; a steady reading indicates a stable core, while movement suggests room for improvement. The app's videos and instructions guide users on how to achieve this steady reading.
Who can benefit from using CoreCoach Biofeedback Training?
This training is beneficial for a wide audience, including individuals recovering from injuries, those experiencing lower back pain, sciatica, or bulging discs, as well as athletes looking to enhance their core strength and stability. The app is rated for ages 12 and up.
Is the CoreCoach app free to use?
Yes, the CoreCoach Biofeedback Training app is available for free. The app includes a free 12-video program to get users started with the device and its training methods.
What devices is CoreCoach Biofeedback Training compatible with?
The CoreCoach Biofeedback Training app is designed for use on iPhones, iPads, and iPods. It is developed by Inspiring Life Limited and was last updated on August 13, 2023.
How accurate is the feedback provided by CoreCoach?
The app utilizes a pressure biofeedback device, a method used by physical therapists for decades to coach core stability. The device's gauge provides real-time feedback on core muscle activation, aiming for a steady pressure reading to indicate proper engagement and stability.
Does CoreCoach Biofeedback Training have ads?
No, the CoreCoach Biofeedback Training app does not contain advertisements. It is a free application that focuses on providing a focused training experience without interruptions from ads.
How often is the CoreCoach app updated?
The CoreCoach Biofeedback Training app received its latest update on August 13, 2023, with version 1.2.1. This indicates that the app is actively maintained and receives periodic updates to improve its functionality and user experience.
