Couch to 5K Run: Running Plans
Smart 5K Training Coach & 10k
About
This app provides personalized running plans to help you train for a 5K or 10K race. It adapts to your fitness level and schedule, offering structured workouts and clear guidance to improve performance and track progress.
What's New in Couch to 5K Run
1.0.4
April 10, 2025
Bug fixes
Subscription plans
PRO Monthly
1 month PRO access
Developer apps
FAQ
What is Couch to 5K Run's personalized coaching like?
Couch to 5K Run creates a training schedule tailored to your goals, fitness level (Beginner, Intermediate, Advanced), and available training days. You input your estimated 5K time and race date, and the app builds a plan.
Does Couch to 5K Run have ads?
Yes, Couch to 5K Run contains advertisements. As a free app with in-app purchases, it utilizes ads to support its services.
What are the subscription options for Couch to 5K Run?
Couch to 5K Run offers a PRO Monthly subscription for $6.99/month with a 7-day free trial, and a PRO Yearly subscription for $34.99/year, also with a 7-day free trial.
How does Couch to 5K Run help users track progress?
Users can mark each training session as completed and log the effort they put in. This helps in keeping track of consistency and visualizing progress towards race day.
What age rating does Couch to 5K Run have?
Couch to 5K Run has an age rating of 17+. This is the age rating provided by the developer.
On which devices can I use Couch to 5K Run?
Couch to 5K Run is supported on iPhone, iPad, and iPod. These are the devices listed by the developer.
How often is Couch to 5K Run updated?
The latest version of Couch to 5K Run was released on April 10, 2025, indicating recent updates. The app was initially released on March 24, 2025.
What is the user sentiment for Couch to 5K Run?
Based on the available data, Couch to 5K Run has a perfect rating of 5.0 stars from 1 review, suggesting very positive initial user sentiment.
