1. Home
  2. 💪 Health & Fitness
  3. Coya
Coya: Performance for Life

Coya: Performance for Life

Find your best self.

44 ratings
7 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

Released
March 23, 2021
Updated
November 2, 2026

Features

Developer

MaxOne LLC
✨Promote your app ✨
Coya: Performance for Life screenshot #1 for iPhone
Coya: Performance for Life screenshot #2 for iPhone
Coya: Performance for Life screenshot #3 for iPhone
Coya: Performance for Life screenshot #4 for iPhone
Coya: Performance for Life screenshot #5 for iPhone
Coya: Performance for Life screenshot #6 for iPhone
Coya: Performance for Life screenshot #7 for iPhone
iphone
ipad
⭐7
Reviews↘︎
📝1+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦~ in 2 weeks
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

Connect wearable devices to generate actionable health data and insights. Receive personalized plans, exclusive video content, and one-on-one coaching to improve sleep, recovery, and stress management.

✓Wearable device integration (WHOOP, Oura, Biostrap)
✓Actionable health data and insights
✓Personalized daily health habit plans
✓Exclusive video content from experts
✓One-on-one coaching
✓Sleep, recovery, and stress management tracking
Show original description

What's New in Coya

7.0.3

November 2, 2026

Bug fixes

User reviews

Most RecentHighest RatedLowest Rated

Terrible at habit tracking

The habit tracking just doesn’t work. Find another solution.
DWDennis weppner

Actually learning how to understand my health

Love this — The coaching is helping me figure out how to build habits that give me a healthier lifestyle.
Ttylergburch

Literally life changing!

When I started with own it, I knew the results I desired for my overall health were attainable, but I didn’t know if I’d have the bandwidth to make the time consuming changes to my lifestyle in which it would surely require. Man, was I wrong! A small change here…a slight shift there… and within a couple weeks I’m feeling better than I have in years! Now I’ve created new habits, rhythms, and routines that aren’t burdensome at all. LIFE CHANGING!!
Show more
CC_Edwards

Convenient and comprehensive

The Own It app allows me to have daily check-in’s with myself on my habits and controllables, and I love the convenience of having all of the workouts, breath work, stretches, etc. all within 1 app.
Bbryanmcdan92

This app is killer if u want to crush your fitness goals!

app is killer if u want to crush your fitness goals
GLGUASFCU Lover
See 2 more reviews

Developer apps

MaxOne
MaxOne

Together, Anywhere.

💪 Health & Fitness

(198)

Free
DNA Soccer Lab
DNA Soccer Lab

Virtual Soccer Training

⚽ Sports

(43)

Free
TAAP - Basketball Training
TAAP - Basketball Training

Train Anywhere Anytime Program

⚽ Sports

(42)

Free
CP3 Basketball Academy
CP3 Basketball Academy

by MaxOne LLC

⚽ Sports

(19)

Free
Valeo X
Valeo X

by MaxOne LLC

⚽ Sports

(1)

Free
See developer apps

FAQ

What wearable devices does Coya support?

Coya integrates with leading performance wearable technology such as WHOOP, Oura, and Biostrap, allowing you to view metrics like strain, recovery, and heart rate variability within the app.

How does Coya help improve sleep, recovery, and stress management?

Coya's methodology is rooted in scientific research to help you make lasting progress in these areas. It provides personalized plans and insights based on your wearable data.

What kind of content does Coya offer?

Coya provides an exclusive, ever-growing library of videos from sports science and nutrition experts covering multiple facets of health, including sleep, movement, nutrition, and mindset.

Is Coya free to use?

Yes, Coya is available for free download and use. The app provides access to data integration, insights, and a library of expert content.

What is the update frequency for Coya?

The app was last updated on November 2, 2026, with version 7.0.3. While specific update frequency isn't detailed, this indicates ongoing development.

What age rating does Coya have?

Coya has an age rating of 4+, making it suitable for a wide range of users.

What devices is Coya available on?

Coya is compatible with iPhone, iPad, and iPod devices.

Does Coya have ads?

No, Coya does not contain advertisements, providing an ad-free experience for users.