Best CrossFit FLASH alternatives: apps like CrossFit FLASH

36+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated October 2026

Whether you want more options like CrossFit FLASH or a completely different take on the same concept, our curated list of 36+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to CrossFit FLASH

Prosto by Irena Ponaroshku#1

Prosto by Irena Ponaroshku by Prosto: Медитация и Сон

Уроки медитации, звуки для сна
Editor's Choice
💪 Health & Fitness
4.7😐(423 ratings)
FreeAdsIn-App Purchases
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This app offers guided meditations, sleep sounds, and courses designed for everyday calm and mindfulness. It features a scientific approach with celebrity narrators and exclusive premium content for deeper self-care.

What We Love

  • 🎙️ Excellent voice quality and narration
  • 🎨 Beautiful and intuitive interface design
  • 📚 Diverse meditation content and courses
  • ✨ Effective meditation techniques for anxiety and sleep
  • ❤️ Highly engaging and habit-forming experience
  • 👥 Personalized meditation recommendations

Room to Improve

  • 🐛 Frequent app crashes and glitches
  • 🔐 Confusing subscription and payment system
  • 😤 Intrusive onboarding with mandatory chatbot
  • 🚫 No free content or trial access
  • 📵 Poor customer support responsiveness
  • 🔄 Authentication and login issues
  • 💳 Unauthorized repeated charges
  • 🎚️ Difficult playback controls (rewind/fast-forward)
  • ⚠️ Misleading app store description
  • 🔔 Aggressive notification strategy
Tabata Timer: Interval Timer.#2

Tabata Timer: Interval Timer. by Oleksandr Serhiienko

Workout timer / HIIT timer WOD
Strong Contender
💪 Health & Fitness
4.9😊(9.5K ratings)
FreeAdsIn-App Purchases
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This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

What We Love

  • 👍 User-friendly
  • 🚀 Customizable workouts
  • 🔊 Clear audio cues
  • 💡 Ability to save multiple workouts
  • 🎵 Plays music in the background
  • 🔍 Easy to navigate and set up
  • ⏱️ Accurate timer with countdown
  • 🔢 Large, clear display

Room to Improve

  • 🐛 Occasional crashes or glitches
  • 🔒 Limited free version (only 2 saved workouts)
  • 💰 Paid version required for more features
  • 🔀 Easy to accidentally skip intervals
  • 🔍 Cluttered interface for some users

More apps like CrossFit FLASH

4
Pulsedo: Heart Rate Monitor
Pulsedo: Heart Rate Monitor
Pulsedo: Heart Rate Monitor
Blood Pressure & Oxygen Level
Free

Track your pulse, blood pressure, oxygen levels, and body temperature. Analyze your health indicators with detailed measurements and a meditation section to help restore your heart rate. Unlimited access to all features is available with a subscription.

Heart rate monitorStore blood pressure dataSave blood oxygen levels
💪 Health & Fitness
(3.3K)
subscription
5
Home Workout for Men
Home Workout for Men
Home Workout for Men
AI Fitness, Workout Planner
Free

Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

No equipment needed workoutsDaily routines for major muscle groups21 progressive workout levels
💪 Health & Fitness
(9.4K)
subscription
6
Mo Meditation, Sleep, Recovery
Mo Meditation, Sleep, Recovery
Mo Meditation, Sleep, Recovery
#1 for sleep and meditation
Free

This app helps users break unhealthy habits, improve sleep quality, and reduce stress through science-backed meditation programs. It offers short, daily sessions and specialized courses for various goals like quitting smoking or improving focus.

Habit breaking programsSleep improvement coursesStress reduction sessions
💪 Health & Fitness
(2.7K)
free with in-app purchases
7
Seconds Interval Timer
Seconds Interval Timer
Seconds Interval Timer
Tabata, HIIT, Circuit Training
Free

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

Full-screen colored displayTemplates for HIIT, Tabata, Circuit TrainingVoice and audio alerts
💪 Health & Fitness
(24K)
free with in-app purchases
8
СПОРТЗАЛ 17-я линия
СПОРТЗАЛ 17-я линия
СПОРТЗАЛ 17-я линия
by FITBEIS, OOO
Free

Discover over 20 types of workouts, from CrossFit to yoga. View the current schedule, book group sessions, and receive timely reminders for your upcoming classes.

View workout scheduleBook group training sessionsReceive workout reminders
💪 Health & Fitness
(0)
free
9
OREXIS
OREXIS
OREXIS
by GIMNASTIKA DLYA VSEKH, OOO
Free

Stay updated with club news and schedules. Receive timely notifications about changes and special offers to enhance your experience.

Follow club newsView club scheduleReceive schedule change notifications
💪 Health & Fitness
(2)
free
10
FORMA кроссфит
FORMA кроссфит
FORMA кроссфит
by FITBEIS, OOO
Free
💪 Health & Fitness
(0)