CycleFit - Period & Diet

Most cycle apps tell you what day it is. CycleFit tells you what to eat. Your hormones shift across the month, and so can your energy, appetite and cravings. CycleFit understands where you are in your cycle and creates an AI-powered nutrition plan around your phase, goals, dietary needs and food preferences. PERSONALIZED AI MEAL PLANS Get a weekly meal plan built around your current cycle phase, goals and food preferences. Your dietary needs, allergies and excluded foods are taken into account. AI NUTRITION COACH Ask your coach what to eat for how you feel today. It uses your cycle phase, the symptoms you log and your daily check-ins to give short, practical food ideas, and gives feedback on your day with 3 small steps for tomorrow. AI features only run after you allow them. DIETARY NEEDS & FOOD PREFERENCES Choose the eating style that fits you, including Balanced, High Protein, Low Carb or Vegan. You can also tell CycleFit about allergies, lactose intolerance, gluten restrictions and other foods you want to avoid. HEALTH CONSIDERATIONS CycleFit can adapt your nutrition plan to selected health considerations such as insulin resistance, Type 2 diabetes, constipation and period bloating. It does not diagnose or treat medical conditions. LOCAL FOODS & FLAVORS Your meal plan can be adapted to where you are. CycleFit uses local foods, ingredients and flavors to create meal ideas that feel familiar and practical. CYCLE CALENDAR See your period, predicted period, fertile window and ovulation day at a glance. Tap any day to log your period, flow, symptoms and notes. Predictions update from the average of your last 6 cycles, and CycleFit lets you know if your period is late. SHOPPING LIST & MY FRIDGE Every meal plan comes with a shopping list. Tell CycleFit what you already have and get meal ideas based on the ingredients in your fridge. CRAVING SUPPORT Sweet craving at 4pm? Tell CycleFit how you feel and get a suggestion that fits your plan and your current cycle phase. HORMONE INSIGHTS Get short, readable explanations of how each cycle phase can affect your body, energy, appetite and cravings, with links to the research behind them. DAILY TRACKING & REMINDERS Track water intake, weight, BMI and how you feel in seconds. Choose discreet reminders for your upcoming period, fertile window, daily check-in and water. GOALS & ACTIVITY Set your goal, timeframe, budget, activity level and sleep. CycleFit uses your preferences to make your meal plans more personal. HOME SCREEN & LOCK SCREEN WIDGETS See your cycle day, phase, next period and today's food tip on your Home Screen or Lock Screen. Turn on discreet mode to hide period and fertility words. AVAILABLE IN 7 LANGUAGES English, Turkish, French, German, Spanish, Italian and Arabic — with full right-to-left support. PREMIUM Weekly $4.99 — Monthly $9.99 — Yearly $59.99 Monthly and yearly plans include a 3-day free trial. Cancel before it ends and you won't be charged. The weekly plan has no free trial. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Payment is charged to your Apple Account on confirmation of purchase. Manage your subscription and turn off auto-renewal in your App Store account settings. CycleFit is not a medical device and does not provide medical advice or contraception guidance. Do not use the fertile window or ovulation estimates for birth control. Talk to a healthcare professional about your health. Privacy Policy: https://mmylc.github.io/cyclefit-privacy/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/