247+ iOS apps curated and reviewed
Looking for free cycle diet apps? 20 of our 247+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 3.8★ (202) | No | Yes | Oct 2026 | |
| 2 |  | Free | 5.0★ (2) | No | Yes | Aug 2026 | |
| 3 |  | Free | 4.6★ (50) | No | Yes | May 2026 | |
| 4 |  | Free | — | No | Yes | Oct 2026 | |
| 5 |  | Free | — | No | Yes | Jul 2026 | |
| 6 |  | Free | 4.2★ (5) | No | Yes | Aug 2026 | |
| 7 |  | Free | 4.6★ (6.5K) | No | No | Nov 2026 | |
| 8 |  | Free | — | Yes | No | May 2026 |
This app offers a personalized nutrition and lifestyle program based on your menstrual cycle. It includes tailored meal plans, guided exercises, and trackers to help you achieve your health goals, balance hormones, and improve overall wellness.
This app helps you understand your menstrual cycle and synchronize your diet with its phases. It offers AI-powered recipes and personalized nutrition advice to support your well-being throughout your cycle, aiming to reduce PMS symptoms and boost energy.
This app provides personalized exercise routines, yoga, nutrition advice, and wellness practices tailored to your menstrual cycle phases. It helps you optimize well-being by aligning daily activities with your cycle, offering guidance for each stage.
