Best apps like DASH Diet & Meal Plan

73+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated July 2026

Whether you want more options like DASH Diet & Meal Plan or a completely different take on the same concept, our curated list of 73+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to DASH Diet & Meal Plan

Eatr: 식단 관리·다이어트 건강 레시피&칼로리 기록#1

Eatr: 식단 관리·다이어트 건강 레시피&칼로리 기록 by Eatr

영양정보,식단기록,건강식,식단계획,칼로리관리
Editor's Choice
🍔 Food & Drink
4.6😐(10K ratings)
FreeIn-App Purchases
#31in Food & Drink
Eatr: 식단 관리·다이어트 건강 레시피&칼로리 기록 screenshot 1
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Eatr: 식단 관리·다이어트 건강 레시피&칼로리 기록 screenshot 3
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Eatr: 식단 관리·다이어트 건강 레시피&칼로리 기록 screenshot 5
Eatr: 식단 관리·다이어트 건강 레시피&칼로리 기록 screenshot 6

Discover and plan meals with thousands of recipes tailored to your skill level, dietary needs, and available cooking time. Get inspired daily with step-by-step guides and nutritional information.

What We Love

  • 🚀 Effortless meal planning
  • 🔍 Accurate nutritional tracking
  • 📋 Organized grocery lists
  • 🍲 Delicious and creative recipes

Room to Improve

  • 🐛 Inaccurate calorie/macro calculations
  • 💰 Misleading free trial and subscription issues
  • 🤖 AI-generated content concerns
Mealime Meal Plans & Recipes#2

Mealime Meal Plans & Recipes by Mealime Meal Plans Inc

Meal Planner & Grocery List
Strong Contender
🍔 Food & Drink
4.8😊(54K ratings)
FreeIn-App Purchases
#16in Food & Drink
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Mealime Meal Plans & Recipes screenshot 6

Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient grocery list generation
  • 🍔 Delicious and healthy recipes
  • 💰 Cost-effective meal planning

Room to Improve

  • 🕰️ Recipes take longer than estimated
  • 🍛 Limited variety of ethnic cuisines
  • 📝 Inability to edit meal plans
Keto Diet App & Recipes#3

Keto Diet App & Recipes by Drama Labs GmbH

Carb Manager & Cycle Tracker
Worth Considering
🍔 Food & Drink
4.7😞(29K ratings)
FreeIn-App Purchases
#87in Food & Drink
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This app guides you through the ketogenic diet with in-depth information, comprehensive food lists, and over 200 recipes. It offers personalized features to help you achieve your fat-burning goals and stay on track with your diet.

What We Love

  • 🚀 Great app with good recipes
  • 👍 Useful information and easy to navigate
  • 🤗 Excellent for beginners on keto diet

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Forced to pay for access
  • 🐛 Frequent crashes and glitches

More apps like DASH Diet & Meal Plan

4
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
Meal Planner & Grocery List
Free

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

Weekly meal plansCustomizable grocery listsOnline grocery delivery/pickup integration
🍔 Food & Drink
(52K)
subscription
5
Vegetarian Meal Plan & Recipes
Vegetarian Meal Plan & Recipes
Vegetarian Meal Plan & Recipes
Healthy Plant-Based Diet Food
Free

Discover delicious and well-rounded vegetarian recipes and weekly meal plans. This app simplifies starting or maintaining a plant-based diet with healthy, natural ingredients. Enjoy nutritious meals, potentially aiding weight loss, with daily breakfast, lunch, dinner, and snack ideas.

Daily vegetarian meal plansHealthy recipes with natural ingredientsBreakfast, lunch, dinner, and snack ideas
🍔 Food & Drink
(141)
subscription
6
Healthy Recipes - Tasty Food
Healthy Recipes - Tasty Food
Healthy Recipes - Tasty Food
Carb manager, Hellofresh App
Free

Discover thousands of delicious, easy-to-prepare recipes with step-by-step guides. Get personalized daily recommendations and save your favorites. Enjoy balanced and varied meals with fresh ingredients delivered to your door.

Thousands of recipesIngredient deliveryStep-by-step cooking guides
🍔 Food & Drink
(2.4K)
subscription
7
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
Healthy Meal Prep & Groceries
Free

This app simplifies healthy eating by automatically planning your meals based on your dietary needs, preferences, and goals. It generates smart grocery lists, offers thousands of easy recipes, and helps you track progress to save time and money.

Automatic meal planningPersonalized diet optionsSmart grocery list generation
🍔 Food & Drink
(11K)
free with in-app purchases
8
Vegan Recipes: Meal Planner
Vegan Recipes: Meal Planner
Vegan Recipes: Meal Planner
Recipes & Calorie Tracker
Free

Discover easy vegan and vegetarian recipes, plan your meals, and track your calorie intake. This app simplifies healthy eating with quick recipes, a food database, and progress tracking for a healthier lifestyle.

Over 50 vegan/vegetarian recipesQuick meal preparation (under 20 mins)Food and calorie counter
🍔 Food & Drink
(1.5K)
free
9
Healthy Air Fryer Recipes
Healthy Air Fryer Recipes
Healthy Air Fryer Recipes
AirFryer Recipe Cook Book
Free

Discover a collection of healthy and easy-to-prepare recipes designed for air fryers. Enjoy your favorite fried foods with significantly less oil, making them a healthier option for weight loss and managing health conditions.

Healthy air fryer recipesReduced oil usage (70-80%)Easy to prepare dishes
🍔 Food & Drink
(1.7K)
free with in-app purchases
10
Mediterranean Diet- Meal Plan
Mediterranean Diet- Meal Plan
Mediterranean Diet- Meal Plan
Recipes & Weekly Diet Planner
Free

Discover delicious Mediterranean recipes and receive personalized weekly meal plans. This app simplifies healthy eating with automated shopping lists and beginner-friendly guidance, making it easy to adopt a sustainable wellness lifestyle.

Personalized weekly meal plans500+ authentic recipesAutomated shopping lists
🍔 Food & Drink
(27)
free with in-app purchases