DBT Emotion Regulation Tools User Reviews

Top reviews

Unuseable - too bad

I’m a therapist and purchased the app to see if it would be a useful tool for my clients and it is useless - too many distracting images that interfere with reading - print waaaaay too small - such a waste of money - I wish I could get a refund - I feel like I threw 22$ in the garbage. Do not buy this
Show more

Response from developer

Hi Igmgom! Thanks for the review! I see you wrote this review back in version 1.6. Since then, I've rewritten this app (and all my DBT apps) from scratch and we're up to version 3.0. Some of the issues you found should be addressed - no more distracting images, font size is now relative to your own device's Settings. If you're interested, you should be able to redownload this app for free and take a second look at it. It's no Facebook quality app, but it's a big improvement. If you do decide to try it out, let me know if there are any glaring issues and I'll try to iron out the wrinkles. Thanks again for taking the time to write the review, and thank you for helping people yourself :) It's really a wonderful thing to help people the way you do and I admire that greatly :)

Emotion regulation

It is a great tool for attending to an issue in a logical way. I find some of the background graphics a bit busy, the snow distracts me, however the practice is excellent!

Good idea, but needs work

I like the concept of this app, especially the "opposite action calculator" however, the font is extremely small making it difficult to use. Even with reading glasses it is small. If the font were larger, I'd definitely give this more stars. I find I'm focused on trying to read it rather than focusing on learning the skills.
Show more

Waste of $$

Very little info. very hard to navigate. I can't even read it because it's so small

beware of the SCAM!

This app is a scam. Just a few lines copied from the Internet. Minute letters, awful presentation.... No real tool or tracking!! Useless!

This app is a BIG SCAM!! , and it had to be made with fraudulent intentions, just to take $$$ from App Store customers!!!

It should be removed from the App Store. I can't believe I paid $22.99 for this bundle. Even if it was free, still garbage!
Show more

Rip off ! Waste of £5.99 this app seller is a con artist for depressed people

""""Don't dare buy this £5.99 app """"It's completely USELESS. Rip off con merchant !

You may as write down your feelings on a scrap of paper !
No info on this app . It's a pure rip off CON .

The app creator ; I don't know how you sleep at night ? WITH THIS USELESS £5.99 RUBBISH APP!

This app firm need reporting ! ...., As they are conning sick / seriously clinical depressed people
in to thinking this DBT self help app can HELP people .

I want a refund !!!

I am reporting this company to off com
Show more

So happy to have this great tool!!

I used one tool so far. Understanding emotions. It walked me through my experience with pointed questions. In a few minutes I was able to find a door out of an hours long tenacious negative bind. This was like having a mini therapy/class session right when I was in the thick of it. Thanks for the small font help. Just taping on the little font brought up a readable window.
Show more

Great app

Great app, very useful, 5 stars. The font is really small though

Font too small!

Virtually unusable because the font is too small to read :(

Utter garbage

This app is disappointing, very little functionality, zero skill work, you can't even see the skills or acronyms! I quite literally want my 7.99$ back as this is not even worth the cellular data to download. If I could give less than one star I would.

New DBT app

I just used it for about five minutes and I like it. I'm glad I bought it. I think it will be fairly helpful and perhaps more than that if I use patience with myself. I like the other DBT apps as well, each application, including this one, offers DBT in a unique way.

Emotional Regulation App

Very expensive app with little explanation of the relevant DBT skills included in the emotional regulation module.

Useful and thorough

This app really covers a lot of the emotion regulation bases! It helps process emotions and reduce vulnerabilities. Also voiceover accessible.