Decoded Training Lab

Decoded Training Lab

All-in-One Training & Health

8 ratings
4 reviews
Free

Details

Released
September 30, 2026
Updated
October 31, 2026

Features

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Decoded Training Lab screenshot #8 for iPhone
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About

Consolidate your gym workouts, class schedules, and Apple Health activity in one place. Track personal records, monitor heart rate live during classes, and log nutrition and water intake to fuel your progress. Stay motivated with attendance streaks and community features.

✓Log daily workouts and results
✓Track personal records and strength progress
✓Integrate Apple Health activity and workouts
✓Live heart rate monitoring during classes
✓Browse and reserve gym classes
✓Log meals and water intake
✓Monitor attendance streaks
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What's New in Decoded Training Lab

1.0.8

October 31, 2026

Decoded Pulse workouts now save more reliably after class. Class average heart rates appear in Scheduling when available, and supported heart-rate trackers can now include estimated calories in Performance. Includes additional reliability improvements.

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User reviews

The Best Gym and App!

This gym is amazing! The classes are structured and well organized, but they still feel like a personal workout where you get individual attention and feel supported. I love that people of all ages and fitness levels can come together, challenge themselves, and feel comfortable. The atmosphere is welcoming, the workouts are fantastic, and the app is a huge bonus! It tracks everything from steps and calories burned to food intake, making it easy to stay on top of your goals. The gym and app together make fitness enjoyable, motivating, and convenient. Highly recommend to anyone looking for a great fitness community! 💪🏼
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Easy to navigate all-in-one!

The UI is clean, the app includes everything; helpful workout plans and makes me feel connected to the local gym community!

High functioning efficient app

Outstanding development for a personalized fitness app tailored to current members targeting personal fitness goals, nutrition, advertisements, and interactive experiences.

Great App for Staying on Track

I really enjoy using this app. It’s easy to navigate, keeps my workouts organized, and makes it simple to stay consistent and track my progress. I especially like how everything is laid out clearly without feeling overwhelming. It’s a great tool for anyone looking to stay motivated and make their workouts more structured.
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FAQ

What is Decoded Training Lab?

Decoded Training Lab is a comprehensive health and fitness application designed to consolidate your gym's daily workouts, class schedules, and Apple Health activity. It allows you to track personal records, monitor live heart rate during classes, log nutrition and water intake, and build attendance streaks.

Is Decoded Training Lab free to use?

Yes, Decoded Training Lab is available for free. It does not have any associated costs for downloading or using its core features.

What devices is Decoded Training Lab compatible with?

Decoded Training Lab is available on iPhone, iPad, and Apple Watch. The Apple Watch companion app allows for workout tracking directly from your wrist.

How does Decoded Training Lab use Apple Health data?

Decoded Training Lab integrates with Apple Health to import your activity and workout data, including steps, calories, distance, exercise minutes, and sleep. You have full control over which data Decoded can access and can change permissions at any time in the Health app. Apple Health data is never used for advertising or sold.

Can I track my heart rate with Decoded Training Lab?

Yes, Decoded Training Lab offers live heart rate monitoring during coach-led classes using compatible Bluetooth heart-rate straps or the Decoded app on Apple Watch. Heart-rate data is for training and general wellness, not medical advice.

How often is Decoded Training Lab updated?

The latest version of Decoded Training Lab is 1.0.8, which was last updated on October 31, 2026. Updates typically include new features, bug fixes, and performance improvements.

What age rating does Decoded Training Lab have?

Decoded Training Lab has an age rating of 12+. This indicates it is suitable for users aged 12 and older.

Does Decoded Training Lab have ads?

No, Decoded Training Lab does not contain advertisements. The app is completely ad-free, allowing for an uninterrupted user experience.