Best Eft Effective Fitness Training Apps

249+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated August 2026

Looking for free eft effective fitness training apps? 20 of our 249+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Eft Effective Fitness Training Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1EFT Effective Fitness TrainingEFT Effective Fitness TrainingFreeNoNoMay 2026
2TeamBuildr TrainingTeamBuildr TrainingFree3.2★ (258)NoNoAug 2026
3Training Workout CompanionTraining Workout CompanionFree5.0★ (2)YesNoMay 2026
4EGYM FitnessEGYM FitnessFree3.7★ (153)NoNoAug 2026
5WorkoutTracker - Custom LogWorkoutTracker - Custom LogFree5.0★ (7)NoNoMay 2026
6Fyt – All-in-one trainingFyt – All-in-one trainingFreeNoYesAug 2026
7Forged TrainingForged TrainingFreeNoNoJul 2026
8Apple FitnessApple FitnessFree2.9★ (11K)YesNoAug 2026

Top Picks for Eft Effective Fitness Training

TeamBuildr Training#2

TeamBuildr Training by TeamBuildr, LLC

Strong Contender
💪 Health & Fitness
3.2😞(258 ratings)
Free
TeamBuildr Training screenshot 1
TeamBuildr Training screenshot 2
TeamBuildr Training screenshot 3
TeamBuildr Training screenshot 4
TeamBuildr Training screenshot 5
TeamBuildr Training screenshot 6

This app provides structured strength and conditioning programs for coaches and athletes. It allows for program management, progress tracking, and in-app communication. Users can record workout data, view detailed sessions, and sync with wearable devices.

What We Love

  • 👍 Good app foundation
  • 🚀 Helpful for high school sports
  • 🚀 Tracks progress well
  • 🚀 Useful for powerlifting

Room to Improve

  • 🐛 Frequent crashes and bugs
  • 🐛 Unreliable login and password reset
  • 🐛 Syncing and offline issues
Training Workout Companion#3

Training Workout Companion by Bred Ventures Inc

Functional Fitness Tracker
Worth Considering
💪 Health & Fitness
5.0(2 ratings)
FreeAds
Training Workout Companion screenshot 1
Training Workout Companion screenshot 2
Training Workout Companion screenshot 3
Training Workout Companion screenshot 4
Training Workout Companion screenshot 5
Training Workout Companion screenshot 6

This app uses real-time heart rate zone training to help you maximize workouts and track progress. Customize your experience by selecting workout types to optimize point earning based on effort and intensity. Compatible with Apple Watch and other heart rate monitors.

More Eft Effective Fitness Training apps to explore

4
EGYM Fitness
EGYM Fitness
EGYM Fitness
Fitness App by EGYM
Free

Easily monitor your workouts, track progress, and achieve your fitness goals with engaging insights and motivation. Offers personalized training plans, fun challenges, and class booking.

Workout trackingPersonalized training plansActivity level milestones
💪 Health & Fitness
(153)
free
5
WorkoutTracker - Custom Log
WorkoutTracker - Custom Log
WorkoutTracker - Custom Log
For gym or home exercises
Free

Log your gym or home workouts with custom exercises, set goals for weights and reps, and track your progress. Automatically advance through exercise sequences and email your workout logs in various formats. No subscriptions or ads are required.

Custom exercise creation and managementLog workouts by muscle groupSet goal weights and repetitions
💪 Health & Fitness
(7)
free
6
Fyt – All-in-one training
Fyt – All-in-one training
Fyt – All-in-one training
by Jacob Scheetz
Free
💪 Health & Fitness
(0)
7
Forged Training
Forged Training
Forged Training
by Northern Forged Strength and Conditioning Ltd
Free
💪 Health & Fitness
(0)
8
Apple Fitness
Apple Fitness
Apple Fitness
Fitness and Fitness+
Free

Track your fitness progress with detailed activity summaries, workout metrics, and personalized goals. Access a wide range of guided workouts and meditations to stay active and mindful. Share your achievements and compete with friends for motivation.

Personalized activity summariesWorkout tracking with real-time metricsGoal setting and progress monitoring
💪 Health & Fitness
(11K)
free with in-app purchases
9
GymMaster Member
GymMaster Member
GymMaster Member
GymMaster Member Portal
Free

Easily plan fitness sessions, book classes, and manage personal training appointments. Keep your profile updated and handle memberships directly within the app. Receive important gym notifications and view class schedules in real-time.

View real-time class timetablesBook fitness classes and PT sessionsManage existing bookings and make changes
💪 Health & Fitness
(326)
free
10
Retro Fitness.
Retro Fitness.
Retro Fitness.
by Retrofitness, LLC
Free

This app helps you monitor workouts, track progress, and achieve fitness goals. It offers personalized training plans, fun challenges, and class scheduling. Integrate with HealthKit for a comprehensive fitness experience.

Workout TrackingPersonalized Training PlansActivity Level Milestones
💪 Health & Fitness
(2K)
free
11
Elev8tion
Elev8tion
Elev8tion
by Elev8tion Fitness Holdings, LLC
Free

This app helps you achieve your fitness goals by tracking workouts, meals, and progress. It allows real-time communication with your personal trainer and syncs with wearable devices for instant body stat updates. Stay motivated with scheduled workouts and reminders.

Member check-inWorkout and training plan trackingNutrition tracking
💪 Health & Fitness
(46)
free
12
CoachLogik
CoachLogik
CoachLogik
by CoachLogik LLC
Free

This platform helps coaches and athletes communicate, track progress, and achieve peak performance. It offers tools for planning training, monitoring metrics, and sharing media for feedback. Designed for seamless collaboration, it simplifies workflows for managing individuals or entire teams.

Track training metrics and performance trendsCreate structured training plansIn-app messaging and feedback
💪 Health & Fitness
(12)
free
13
Iron - Workout Tracker
Iron - Workout Tracker
Iron - Workout Tracker
Gym Log for Strength Training
Free

This free weightlifting tracker offers a clean interface for logging gym sessions. It includes smart features like automatic rest timers and PR recognition, with Apple Health integration and export options for your data.

Workout loggingApple Health integrationAutomatic rest timer
💪 Health & Fitness
(231)
free
14
Mekimeki: Fitness Workout Log
Mekimeki: Fitness Workout Log
Mekimeki: Fitness Workout Log
No ads. Strength training plan
Free
💪 Health & Fitness
(0)
15
316 Training Facility
316 Training Facility
316 Training Facility
by 316 Training Facility Inc
Free
💪 Health & Fitness
(0)
16
Fitness Depot Gym
Fitness Depot Gym
Fitness Depot Gym
Gym Life in Your Pocket
Free
💪 Health & Fitness
(0)
17
Adapt Performance & Training
Adapt Performance & Training
Adapt Performance & Training
by Cook Performance & Therapy LLC
Free
💪 Health & Fitness
(0)
18
TrainSimple Workout Tracker
TrainSimple Workout Tracker
TrainSimple Workout Tracker
Exercise, Gym & Fitness Log
Free
💪 Health & Fitness
(0)
19
OwnLift
OwnLift
OwnLift
by Brian Carlson
Free

This app provides a private and secure way to log workouts, track progress, and manage training plans. All your data stays on your device with no cloud required, offering complete control and offline functionality.

Offline workout loggingPrivate data storage (no cloud)Structured workout plans
💪 Health & Fitness
(2)
free
20
Everfit - Train smart
Everfit - Train smart
Everfit - Train smart
Personal Training Platform
Free

This platform connects fitness coaches with their clients, offering tools to streamline daily work, organize client information, and personalize training plans. It leverages data and AI to help coaches understand client progress and make informed decisions for better outcomes.

Personalized training libraryWorkout and meal plan assignmentBody metric and progress tracking
💪 Health & Fitness
(2.7K)
free

FAQ about Eft Effective Fitness Training

Are there free eft effective fitness training apps for iPhone?
Yes — 20 of the top eft effective fitness training apps we rank are free to download, including EFT Effective Fitness Training and TeamBuildr Training.
EFT Effective Fitness Training has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 249+ eft effective fitness training apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.