Best Eft Effective Fitness Training Apps & Games

226+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated July 2026

Looking for free eft effective fitness training apps and games? 20 of our 226+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Eft Effective Fitness Training Apps & Games (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1EFT Effective Fitness TrainingEFT Effective Fitness TrainingFreeNoNoMay 2026
2Aaptiv: #1 Audio Fitness AppAaptiv: #1 Audio Fitness AppFree4.7★ (58K)NoYesJul 2026
3Train Effective: Soccer DrillsTrain Effective: Soccer DrillsFree4.8★ (13K)YesYesJul 2026
4Zing AI: Home & Gym WorkoutsZing AI: Home & Gym WorkoutsFree4.8★ (31K)NoYesJul 2026
5LADDER Strength Training PlansLADDER Strength Training PlansFree4.9★ (165K)YesYesJul 2026
6NEOU: Fitness & Exercise AppNEOU: Fitness & Exercise AppFree4.5★ (1.8K)YesYesJul 2026
7Muscle Booster Workout TrackerMuscle Booster Workout TrackerFree4.5★ (135K)YesYesJul 2026
8Motra AI Workout Fitness CoachMotra AI Workout Fitness CoachFree4.7★ (3K)NoYesJul 2026

Top Picks for Eft Effective Fitness Training

Aaptiv: #1 Audio Fitness App#2

Aaptiv: #1 Audio Fitness App by AAPTIV INC.

Personal Training for Everyone
Strong Contender
💪 Health & Fitness
4.7😐(58K ratings)
FreeIn-App Purchases
Aaptiv: #1 Audio Fitness App screenshot 1
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Aaptiv: #1 Audio Fitness App screenshot 3
Aaptiv: #1 Audio Fitness App screenshot 4
Aaptiv: #1 Audio Fitness App screenshot 5
Aaptiv: #1 Audio Fitness App screenshot 6

This AI-powered fitness app offers personalized audio and video workouts led by expert trainers. It creates custom plans based on your goals and abilities, tracks your progress, and provides motivational music and community support.

What We Love

  • 🚀 Motivating and engaging workouts
  • 👍 Variety of workout types and durations
  • 🚀 Convenient audio-only format
  • 👍 Knowledgeable and encouraging trainers

Room to Improve

  • 🐛 Buggy app with crashes and issues
  • 🔇 Music not synced well with workouts
  • 💰 Expensive subscription fees
Train Effective: Soccer Drills#3

Train Effective: Soccer Drills by Train Effective Ltd

Training Plans & AI Coach
Worth Considering
⚽ Sports
4.8😊(13K ratings)
FreeAdsIn-App Purchases
Train Effective: Soccer Drills screenshot 1
Train Effective: Soccer Drills screenshot 2
Train Effective: Soccer Drills screenshot 3
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Train Effective: Soccer Drills screenshot 5
Train Effective: Soccer Drills screenshot 6

This app provides professional soccer training for players of all levels, offering over 150 drills, tactical sessions, and mental conditioning programs. Improve your technique, fitness, and game intelligence with content created by UEFA licensed coaches and Premier League experts. Plan and track your progress with a personalized training schedule.

What We Love

  • 🚀 Great training app
  • 👍 Helpful for improving skills
  • 💡 Personalized training based on position
  • 👍 Effective drills and workouts

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🐛 Technical issues with app functionality

More Eft Effective Fitness Training apps to explore

4
Zing AI: Home & Gym Workouts
Zing AI: Home & Gym Workouts
Zing AI: Home & Gym Workouts
Fitness Tracker & Planner
Free

This AI-powered fitness coach provides personalized workout plans and real-time feedback using your smartphone's camera. It analyzes body composition, tracks progress, and adapts routines based on your energy levels, mood, and sleep for a transformative fitness journey.

AI-powered personalized workoutsReal-time form monitoringAI body composition analysis
💪 Health & Fitness
(31K)
subscription
5
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

Daily structured workout plansExpert coach-built programsIn-ear coaching and video demos
💪 Health & Fitness
(165K)
free with in-app purchases
6
NEOU: Fitness & Exercise App
NEOU: Fitness & Exercise App
NEOU: Fitness & Exercise App
On demand fitness & wellness
Free

Access thousands of on-demand fitness and wellness classes from home or on the go. Features include guided programs, progress tracking, personalized recommendations, and a supportive digital community. Stream on various devices or download classes for offline use.

Thousands of on-demand classesGuided programs and challengesProgress tracking and achievements
💪 Health & Fitness
(1.8K)
free with in-app purchases
7
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Calisthenics, Chair, Gym Plans
Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Personalized workout plans1000+ exercise libraryHome and gym workouts
💪 Health & Fitness
(135K)
free with in-app purchases
8
Motra AI Workout Fitness Coach
Motra AI Workout Fitness Coach
Motra AI Workout Fitness Coach
워치 헬스장 근력 트레이닝
Free

This app automatically tracks your gym strength training exercises using only your Apple Watch's motion. It offers AI-generated personalized workouts based on your recovery and goals, eliminating manual logging.

Automatic exercise tracking with Apple Watch motionTracks over 470 exercise types hands-freeAI-generated personalized workout plans
💪 Health & Fitness
(3K)
free with in-app purchases
9
Fitness App (ABC Trainerize)
Fitness App (ABC Trainerize)
Fitness App (ABC Trainerize)
by TSR Gym Technik Ltd.
Free

This app connects fitness professionals with their clients, offering tools for online coaching, personalized training plans, nutrition guidance, and progress tracking. It aims to enhance client engagement and help individuals achieve their health goals through a comprehensive digital experience.

Client engagement toolsOnline training plan deliveryNutrition and habit coaching
💪 Health & Fitness
(65K)
freemium
10
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Yoga, Cardio, Gym, & Strength
Free

Access thousands of on-demand fitness classes from world-class instructors, including yoga, strength, cardio, and meditation. Transform any space into a private studio with motivating classes and music, suitable for all fitness levels and equipment availability.

Thousands of on-demand classesWorld-class instructorsStrength, yoga, running, HIIT, cycling, meditation
💪 Health & Fitness
(814K)
free with in-app purchases
11
FitCoach: 개인 휘트니스, 매일 집에서 운동하기
FitCoach: 개인 휘트니스, 매일 집에서 운동하기
FitCoach: 개인 휘트니스, 매일 집에서 운동하기
체중감량: 집에서 휘트니스하기
Free

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

Personal training plansStep trackerWorkout history
💪 Health & Fitness
(65K)
subscription
12
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Fitness Tracker & Gym Planner
Free

This app uses AI to provide personalized workout plans and real-time form feedback for weightlifters. It tracks progress, offers adaptive progression, and includes motivational features like leaderboards and streaks. It's designed for all experience levels, from beginners to pros.

AI personal trainerReal-time form feedbackPersonalized workout plans
💪 Health & Fitness
(2.4K)
freemium
13
Home Workouts & Fitness | Luvu
Home Workouts & Fitness | Luvu
Home Workouts & Fitness | Luvu
Fitness, Yoga, Stretching
Free

This app offers a unique fitness experience with an emotional marshmallow companion that auto-tracks your exercises. It gamifies workouts with rewards and personalized progression, making at-home fitness engaging for all levels.

Auto-tracked workouts via cameraVariety of exercise typesPersonalized progression scaling
💪 Health & Fitness
(12K)
free with in-app purchases
14
Workout Trainer AI
Workout Trainer AI
Workout Trainer AI
Personalized fitness coaching
Free

Achieve your fitness goals with AI-powered personalized coaching. Access multimedia workouts, track various sports, log weightlifting, and connect with a supportive community. Enhance your training with advanced heart rate feedback and performance analysis.

AI personalized weekly plansMultimedia workouts for all levels70+ sports activities tracking
💪 Health & Fitness
(7.6K)
free with in-app purchases
15
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides
💪 Health & Fitness
(278K)
subscription
16
EōS Fitness
EōS Fitness
EōS Fitness
by Fitness Alliance LLC
Free

Monitor workouts, track progress, and achieve fitness goals with this comprehensive health and fitness application. It offers personalized training plans, motivational challenges, and class scheduling to enhance your fitness journey.

Workout TrackingPersonalized Training PlansActivity Level Milestones
💪 Health & Fitness
(4.3K)
free
17
ProFit: Планировщик тренировок
ProFit: Планировщик тренировок
ProFit: Планировщик тренировок
Тренировка мышц в зале
Free

This app guides you through personalized workouts to build strength, lose weight, and improve performance. It offers detailed exercise instructions, custom workout creation, and progress tracking with interactive graphs. Access meal plans and training programs designed by professionals.

350+ exercises with detailed descriptionsHigh-quality photo and video guidanceCustomizable workout plans
💪 Health & Fitness
(43K)
free with in-app purchases
18
Planet Fitness
Planet Fitness
Planet Fitness
Workouts for everyone
Free

Access a vast library of on-demand workouts, exercise tutorials, and activity tracking, even without a membership. Members enjoy exclusive perks like brand discounts, referral bonuses, and gym crowd insights.

On-demand digital workoutsExercise tutorialsActivity tracking
💪 Health & Fitness
(747K)
free with in-app purchases
19
My Gym: Fitness Studio Manager
My Gym: Fitness Studio Manager
My Gym: Fitness Studio Manager
Build your fitness city
Free

Build and manage your own fitness empire in this addictive simulation game. Train clients, design your gym, open a juice bar, and become a fitness tycoon. Compete with friends and unlock new features as you grow your business.

Build a fitness empireTrain clients and athletesDesign and customize gym décor
🎮 Games
(3.7K)
free with in-app purchases
20
HIIT • Workouts & Timer
HIIT • Workouts & Timer
HIIT • Workouts & Timer
24 Hour Fitness,Tabata,Cardio
Free

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

Short, high-intensity workoutsCustomizable timer templatesStep-by-step instructions
💪 Health & Fitness
(31K)
freemium

FAQ about Eft Effective Fitness Training

Are there free eft effective fitness training apps & games for iPhone?
Yes — 20 of the top eft effective fitness training apps & games we rank are free to download, including EFT Effective Fitness Training and Aaptiv: #1 Audio Fitness App.
EFT Effective Fitness Training has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 226+ eft effective fitness training apps & games on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.