Decouchify 5k
From the couch to running 5km.
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Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Decouchify 5k is as the name implies an app to get you off the couch, and to start running 5 km.
The app guides you using a program consisting of 24 workouts, across 8 weeks (or however long it takes).
The app also contains an advice section, to give you all the information you might need as a new runner.
Keep in mind, Decouchify 5k is not like the typical running app, which mainly focus on speed and GPS coordinates.
No, Decouchify is more of a guiding app. An app to help you start running.
After every workout you can create a diary entry to keep track of how the workout felt.
You can also collect all your nice sweaty running selfies in this diary.
Let's go. Let's get off the couch. Let's Decouchify.
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What's New in Decouchify 5k
1.0.1
December 23, 2021
Minor bug fixes and refinements.
