Best Deep Breathing Exercises alternatives: apps like Deep Breathing Exercises

9+ similar apps compared and reviewed

4.6 avg rating
9 free apps
Updated October 2026

Whether you want more options like Deep Breathing Exercises or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Deep Breathing Exercises

Calmer Parent#1

Calmer Parent by HENADZI E SUBACH

ADHD parenting guide
Editor's Choice
💪 Health & Fitness
4.9(27 ratings)
FreeIn-App Purchases
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This app helps you focus on your breath to improve your overall health and well-being. It offers guided exercises for general health, focus, stress reduction, and better sleep. By controlling your breathing, you can positively impact your body and mind.

Breah - breathing exercises#2

Breah - breathing exercises by Squarecrowd Apps, LLC

Breathwork based on science
Strong Contender
💪 Health & Fitness
4.9(33 ratings)
FreeIn-App Purchases
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This app offers a variety of science-backed breathing exercises to improve well-being. It provides customizable sessions with guided instructions, soundscapes, and reminders to help users build a consistent practice. Users can explore exercises based on goals or therapeutic needs, with detailed descriptions and research references available.

Pine - Deep Breathing#3

Pine - Deep Breathing by Bean's Bytes, LLC

Deep Breathing and More
Worth Considering
💪 Health & Fitness
4.3(28 ratings)
FreeIn-App Purchases
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Find moments of calm with guided deep breathing exercises, soothing ambient sounds, and a personal journal to track your emotions and daily events. Access a variety of exercises and sounds to target stress and anxiety, all synced across your devices.

More apps like Deep Breathing Exercises

4
Breathing Exercises *
Breathing Exercises *
Breathing Exercises *
Unwinding Anxiety
Free

This app guides you through timed breathing exercises to help manage stress and promote relaxation. It offers pre-set intervals like Box Breathing and 478 Breathing, along with customizable options for personalized practice.

Timed inhales, holds, and exhalesBox Breathing Interval478 Breathing Interval
💪 Health & Fitness
(57)
free with in-app purchases
5
Breathwork: Guided Breathing
Breathwork: Guided Breathing
Breathwork: Guided Breathing
Relieve anxiety & sleep better
Free

Discover proven breathing techniques to reduce stress, ease anxiety, and improve sleep. This app offers guided exercises and customizable patterns to help you achieve better focus and overall well-being. Practice anytime, anywhere, with a calming interface and no data tracking.

Guided breathing exercisesAnxiety and stress reliefImproved sleep quality
💪 Health & Fitness
(34)
freemium
6
Breathing Exercises: Breazen
Breathing Exercises: Breazen
Breathing Exercises: Breazen
Mental health, calm, focus
Free

This app offers guided breathing exercises to promote relaxation, focus, and stress relief. Customize session durations and create quick calming technique cards for immediate peace. Its user-friendly interface makes mental wellness accessible anytime.

Guided breathing exercisesStress reduction techniquesAnxiety relief
💪 Health & Fitness
(7)
free with in-app purchases
7
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Guided Patterns Box Breath 478
Free

This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

Full screen breath visualizationGuided and free-form sessionsCustomizable inhale/exhale/hold times
💪 Health & Fitness
(3.4K)
free with in-app purchases
8
One Deep Breath: Box Breathing
One Deep Breath: Box Breathing
One Deep Breath: Box Breathing
Paced Breathing Exercises
Free

Master your physiology and build a better you with science-based breathing exercises and meditations. Reduce anxiety, improve focus, and upgrade your health in minutes a day. Unlock your full potential with guided protocols and custom exercises.

Guided breathing exercisesCustomizable breathwork patternsProgress tracking and streaks
💪 Health & Fitness
(143)
freemium
9
Breathing Exercises by Breeeze
Breathing Exercises by Breeeze
Breathing Exercises by Breeeze
Breathwork for Anxiety Relief
Free

Discover simple breathing techniques to improve your mental and physical well-being. Reduce anxiety, enhance focus, and sleep better with guided exercises. Just a few minutes daily can help you achieve a more balanced and centered state.

Clear your mindRelaxation techniquesImprove sleep quality
💪 Health & Fitness
(35)
subscription