Why does the ending not let you sleep
I used to love the deep sleep with AJ but now it ends with being woken which is pointless - I thought that ending was only for the power nap and the deep sleep lets you complete a night’s sleep. Please can you issue a version without being woken up where it drafts in to full night sleep ?
The best relaxation app EVER!
I have been using this app for YEARS! It is the best way to fall asleep & stay asleep. The best work time naps happen when you set the app to wake you up as well. This has been a real game changer in my life as it has reduced stress levels & has also helped reduce my blood pressure with the calming meditation!
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Best relaxation sleep app ever! Long time user
My kids and I discovered Andrew Johnson’s relaxation sleep apps almost 10 years ago and we’ve been using them ever since. He has the BEST, most relaxing voice. And his relaxation/sleep walk-through routine really helps. Thank you so much Andrew Johnson!
Can’t rate highly enough - 15 years and still a loyal customer
I was first recommended AJ, back in 2012 when I was in my early 30’s now some 15 years later I was looking to see if Andrew had released anything new, and I realised I had never written a review. What can I say…. Andrew’s mediations have been with me through the best and worse parts of my life.
From becoming a new parent, stressful job, insomnia,
Anxiety, loss of identity and confidence, stopping smoking, and all the highs that well outweigh the lows, even when I am feeling great, I still use the AJ meditations, it has become embedded in my daily schedule. AJ’s meditations do as their title says, listen to what he says, don’t worry if your mind wanders,
Meditation takes time,
Don’t give up and keep
Trying every night.
From becoming a new parent, stressful job, insomnia,
Anxiety, loss of identity and confidence, stopping smoking, and all the highs that well outweigh the lows, even when I am feeling great, I still use the AJ meditations, it has become embedded in my daily schedule. AJ’s meditations do as their title says, listen to what he says, don’t worry if your mind wanders,
Meditation takes time,
Don’t give up and keep
Trying every night.
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It really helped!
I found this very helpful, just being made aware of each part of the body in turn to relax it, I noticed tension is places I hadn’t before. I actually slept better than I had in ages, with a baby it’s not so much the length of time you sleep but the quality of it! So I’ll be using this a lot from now on.
Reading some of the reviews was interesting… I like the idea of being able to skip the intro, to have a timer on the wake function and to have the ability to adjust the volume of the background noise… sounds amazing!
Hypnotherapy isn’t for everyone agreed and I can see why some people could find parts of it patronising but it’s a little rude to imply if you find this app helpful you have no self respect! That’s just my opinion 🤗
Reading some of the reviews was interesting… I like the idea of being able to skip the intro, to have a timer on the wake function and to have the ability to adjust the volume of the background noise… sounds amazing!
Hypnotherapy isn’t for everyone agreed and I can see why some people could find parts of it patronising but it’s a little rude to imply if you find this app helpful you have no self respect! That’s just my opinion 🤗
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