Detachd: Screen Time Control
App Blocker, Workout to Unlock
About
This app locks distracting applications and requires physical exercise, like push-ups or squats, to earn back access. It uses on-device computer vision to track reps, promoting less screen time and more physical activity. Earn minutes by moving first, then unlock your apps.
What's New in Detachd
1.0.5
July 22, 2026
Bug fixes and UI improvements.
Subscription plans
Detachd Weekly
Detach from the scroll, one week at a time
Developer apps
FAQ
What is Detachd?
Detachd is a productivity app designed to help you reduce screen time by requiring physical exercise to unlock access to distracting applications. It uses on-device computer vision to track your reps for exercises like push-ups and squats.
How does Detachd work?
You select which apps to gate and set a daily rep target. To unlock these apps, you must perform exercises like push-ups, squats, or jumping jacks, with your iPhone counting the reps. Once your goal is met, you earn screen time.
Does Detachd have ads?
Yes, Detachd contains advertisements. As a subscription-based app, ads are part of the experience, though the core functionality of locking apps and earning time is tied to your subscription.
What exercises can I do with Detachd?
Detachd supports six ways to earn minutes: push-ups, squats, sit-ups, jumping jacks, lunges, and walking. Your iPhone counts every rep on-device using computer vision.
Is Detachd available on Android?
Currently, Detachd is supported on iPhone. It is built on Apple's Screen Time framework, indicating it is designed for iOS devices.
How much does Detachd cost?
Detachd is a subscription-based app. Subscription plans include weekly and annual options, with free trial periods available for both. Pricing details are available within the app's subscription management settings.
Can I cancel my Detachd subscription?
Yes, you can manage or cancel your Detachd subscription at any time. Cancellations must be made at least 24 hours before the end of the current billing period to avoid further charges.
How often is Detachd updated?
The latest version of Detachd is 1.0.4, last updated on May 31, 2026. Updates typically occur to improve features, fix bugs, and enhance user experience.