Best dilate alternatives: apps like dilate

4.0(2 ratings)

FreeIn-App Purchases

Habitide: Daily Habit Tracker screenshot 1

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This app helps you build better habits and track your self-improvement journey. Visualize your growth with a unique radar chart, reflect on your day, and share your progress. It offers smart reminders and detailed analytics to keep you motivated.

oMoiD Brain Train by QUY DIEN LE

Rewire Your Potential

Strong Contender

0.0(0 ratings)

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REThink Game by Psychological Technologies and Solutions SRL

Worth Considering

PlanMyEats: Calorie Counter

5.0(3 ratings)

Free

This therapeutic game uses psychological science to help children develop essential emotional skills for happiness and success. It features seven levels designed to build emotional intelligence, problem-solving abilities, and cognitive restructuring through engaging gameplay.

More apps like dilate

Food Diary & Macro Tracker

Food diary and calorie counterBarcode scanner for packaged foodsMacro and nutrition tracking

Easily track your food intake, calories, and macros with a barcode scanner and meal planner. Stay motivated with a virtual buddy and smart reminders to build healthy eating habits for weight loss or muscle gain.

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Period Tracker - Baba Yaga

Ovulation & Fertility App

Period trackingOvulation and fertile window predictionSymptom logging (BBT, cervical mucus, LH)

This app helps you track your menstrual cycle, ovulation, and fertile window using scientific data and personal symptoms. It offers daily hormone-based coaching and aims to empower users by promoting self-care and healing shame associated with menstruation.

(26)

75 Hard Challenge: Build habit

Self discipline builder

Customizable Hard or Soft challenge modesDaily workout trackingDisciplined diet adherence

This app helps you build mental and physical resilience through structured daily tasks. Choose between a rigorous 'Hard Challenge' or a more flexible 'Soft Challenge' to develop discipline, healthy habits, and personal growth.

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Exercises for Anxiety & Sleep

BreathKit: Box Breathing

Guided 4-4-4-4 breathing techniqueCustomizable session lengthsDaily practice reminders

This app offers guided breathing exercises using the 4-4-4-4 technique to promote calm and focus. It features a minimalist design, customizable sessions, and progress tracking to help users build a mindfulness practice.

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75 Soft Challenge Tracker

75 Days, 75 Hard & 75 Medium

Daily habit trackingProgress visualizationMotivational affirmations

This habit tracker helps women build better routines and achieve self-improvement goals over a 75-day journey. It supports tracking daily habits, visualizing progress, and offers motivational content. Tailor your challenge to fit personal fitness, productivity, or mindfulness objectives.

AI Food Tracker - DietPal

Macro & Calorie Intake Scanner

Personalized nutrition plansChat-based AI loggingAI meal recognition via photo

Effortlessly track your meals, workouts, and weight with AI-powered tools. Receive personalized nutrition plans and log activities using natural language or by snapping a photo of your food. Visualize your progress with detailed breakdowns and dynamic graphs.

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Sounds for Sleep: Green Noise

Fan, Rain, Thunderstorm, ASMR

Blend 50+ ambient soundsCustomize volume, speed, and EQSmart sleep timer with fade-out

Create personalized soundscapes by blending over 50 ambient noises to aid sleep, focus, or relaxation. Customize volume, speed, and EQ for each sound with a smart fade-out timer and dark mode for nighttime use.

(79)