Best Dios alternatives: apps like Dios: Record Every Sweat

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated November 2026
Dios: Record Every Sweat
Dios: Record Every Sweat
Chongqing Jiashi Network Technology Co., Ltd.

Looking for something like Dios? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Dios

Zen: Guided Meditation & Sleep#2

Zen: Guided Meditation & Sleep by MoveNext, Ltd

Anxiety Relief, Calm & Relax
Strong Contender
💪 Health & Fitness
4.7😊(2.5K ratings)
FreeIn-App Purchases
Zen: Guided Meditation & Sleep screenshot 1
Zen: Guided Meditation & Sleep screenshot 2
Zen: Guided Meditation & Sleep screenshot 3
Zen: Guided Meditation & Sleep screenshot 4

This app offers guided meditations, sleep stories, and breathing exercises to help users relieve stress, reduce anxiety, and improve sleep. It provides a variety of content designed for self-care and mental well-being.

What We Love

  • 🌟 Amazing content
  • 🧘‍♀️ Relaxing and calming
  • 🕊️ Helps with anxiety and stress
  • 🌙 Aids in sleep and insomnia
  • 🧠 Improves focus and mindfulness
  • 🤗 Soothing and comforting voices

Room to Improve

  • 💰 Expensive subscription
  • 🤯 Frequent crashes and glitches
  • 🔒 Difficulty unsubscribing
  • 🔍 Confusing navigation and UI
  • 🚫 Limited free content
Hapday: AI Life Coach & CBT#3

Hapday: AI Life Coach & CBT by HAPDAY - FZCO

Journal, Mood & Habit Tracker
Worth Considering
💪 Health & Fitness
4.8😞(972 ratings)
FreeIn-App Purchases
Hapday: AI Life Coach & CBT screenshot 1
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Hapday: AI Life Coach & CBT screenshot 4
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This AI-powered life coach offers 24/7 support with guided coaching sessions, personalized daily plans, and real-time advice based on your health data. It provides over 300 wellness tools, including meditations, journaling, and habit tracking, to help you achieve your goals.

What We Love

  • 👍 Helpful for building healthy habits
  • 🤗 Motivating and engaging
  • 💤 Good sleep meditations
  • 🎯 Useful for goal-setting and tracking

Room to Improve

  • 💰 Expensive subscription model
  • 🤖 AI coach can be repetitive or unhelpful
  • 🔍 Lack of free trial or free version
  • 🤯 Constant prompts to upgrade or pay
  • 🐛 Frequent bugs, crashes, and freezes

More apps like Dios

4
Aya: Manifest Your Dream Self
Aya: Manifest Your Dream Self
Aya: Manifest Your Dream Self
Aya Method: Affirmations
Free

This app uses the voice of your ideal self to guide you through daily affirmations and rituals. It helps rewire your mindset through repetition, vision boards, and gratitude practices to support your personal growth and manifestation goals.

Affirmations spoken by your dream selfAudio rituals for waking and winding downVision board for life goals
💪 Health & Fitness
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free with in-app purchases
5
Fitness for Women at Home|Gym
Fitness for Women at Home|Gym
Fitness for Women at Home|Gym
Lose Weight, Perfect Butt|legs
Free

This app provides personalized fitness coaching for women, offering a wide variety of workout programs for home or gym. It features expert-designed exercises, custom workout creation, and progress tracking to help users achieve their fitness goals.

Personalized coaching with voice guidanceWorkout programs for home and gymCustom exercise creation
💪 Health & Fitness
(212)
free with in-app purchases
6
Intermittent Fasting GoFasting
Intermittent Fasting GoFasting
Intermittent Fasting GoFasting
Weight Loss Fasting Tracker
Free

This app helps users achieve weight loss through intermittent fasting without strict diets or exercise. It provides a professional tracker for monitoring body changes during fasting periods and offers various popular fasting plans suitable for all levels. Learn about the health benefits and how to start your fasting journey.

Intermittent fasting trackerMultiple popular fasting plans (16:8, 20:4, etc.)Fasting timer with start/stop functionality
💪 Health & Fitness
(540)
free with in-app purchases
7
Macadam, The Step Counter.
Macadam, The Step Counter.
Macadam, The Step Counter.
Rewards & daily walks
Free

This app converts your daily steps and physical activity into virtual coins that can be exchanged for real money. It integrates with Apple Health and connected watches to track your progress, offering motivation for fitness and weight loss goals.

Converts steps to real moneyIntegrates with Apple HealthSyncs with connected watches
💪 Health & Fitness
(17K)
free with in-app purchases
8
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Easy Fast Timer, Lose Weight
Free

This app helps users achieve sustainable weight loss through personalized intermittent fasting plans and AI-powered calorie tracking. It offers features like a fasting timer, food scanner, hydration tracker, and progress visualization.

AI Calorie Counter & Food LoggerCustomizable Fasting PlansWater Tracker & Hydration
💪 Health & Fitness
(29K)
free with in-app purchases
9
Meditopia: Sleep, Meditation
Meditopia: Sleep, Meditation
Meditopia: Sleep, Meditation
Mindfulness, Breathe, Sounds
Free

This app offers a comprehensive approach to mental well-being with over 1000 guided meditations, breathing exercises, and bedtime stories. It features an AI therapy companion and integrates with Apple Watch for on-the-go access to tools for stress reduction, improved sleep, and enhanced mental resilience.

1000+ guided meditationsSleep meditations and breathing exercisesBedtime stories and sleep sounds
💪 Health & Fitness
(22K)
free with in-app purchases
10
Drink water reminder
Drink water reminder
Drink water reminder
Drink water tracker & Alert
Free

This app helps you stay hydrated by reminding you to drink water throughout the day. It tracks your progress with detailed reports and offers a variety of beverage options beyond just water. Achieve your daily hydration goals and build healthy habits.

Personalized daily water intake calculationCustomizable drink remindersSupport for 24 different beverage types
💪 Health & Fitness
(817)
free with in-app purchases