Best Dlys alternatives: apps like Dlys - Content Blocker

10+ similar apps compared and reviewed

4.0 avg rating

10 free apps

Updated October 2026

Dlys - Content Blocker

Italo Evangelista

💪 Health & Fitness

📊 Productivity

Whether you want more options like Dlys or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Dlys

Anxiety Tracker & Journal by LEAN ASIA CO., LTD

Panic Relief, Mood & Calm

Editor's Choice

💪 Health & Fitness

1.0(1 ratings)

FreeIn-App Purchases

This app offers immediate relief for anxiety and panic attacks with guided exercises and coping strategies. It helps users understand their personal anxiety patterns through data analysis and track progress with clinical assessments. Learn about anxiety and access evidence-based techniques for self-help.

Forty: Overcome Lust by Marcus CADASSE

A Christian path to freedom

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

FreeAdsIn-App Purchases

SleepLock: Sleep App Blocker by Recep Sevim

Screen Time Control for Sleep

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

SleepLock: Sleep App Blocker screenshot 1

SleepLock: Sleep App Blocker screenshot 2

SleepLock: Sleep App Blocker screenshot 3

SleepLock: Sleep App Blocker screenshot 4

SleepLock: Sleep App Blocker screenshot 5

SleepLock: Sleep App Blocker screenshot 6

More apps like Dlys

Levl: Break Free From Porn

Science-Based Recovery

Free

This app helps users break free from porn addiction and build healthier digital habits. It offers advanced tracking, guided interventions for urges, and educational content based on addiction science. The focus is on privacy and self-improvement for a more disciplined lifestyle.

Advanced sobriety trackingPanic button for urgesJournaling for trigger analysis

💪 Health & Fitness

(2)

free with in-app purchases

Compare with Dlys

Rewire: Quit Porn & Break Free

Reforgr: Quit Adult Content

Urge tool, blocker & tracker

This app provides a private space for individuals to track their daily progress in overcoming personal struggles like addiction and destructive habits. It features an AI coach, accountability tools, and private alerts to trusted contacts for support during difficult moments.

Daily check-ins (Strong, Tempted, Relapsed)AI recovery coach (Shep)Streak tracking and milestones

Mastracker: Quit Addiction

Quit addictio, gain control.

Free

This app helps you break free from compulsive digital habits and regain self-control. It offers a 90-day reboot tracker, AI coaching, trigger identification, and mindfulness exercises to support your journey to digital sobriety.

90-day reboot trackerTrigger and compulsion identification24/7 AI coach support

💪 Health & Fitness

(1)

free with in-app purchases

Compare with Dlys

MENtality: Dopamine Reset

Nofap & Doomscroll Blocker

Free

This app helps men break free from compulsive habits and digital addiction. It offers an AI coach, grounding techniques, habit-building tools, and accountability circles to reclaim control and improve focus and sleep.

AI personal coachPanic button for urgesHabit and app blocking

💪 Health & Fitness

(8)

free with in-app purchases

Compare with Dlys

Ayro: Breathwork

Breathwork for Performance

Free

This app offers a structured training system for breathwork, focusing on measurable improvements in endurance, recovery, and mental focus. It provides personalized training blocks based on your baseline performance and offers quick tools for specific moments like pre-workout or stress relief.

Measurable baseline assessment (BOLT)Personalized training blocksPerformance improvement tracking