Dopa Fitness: Workout Plans

Dopa Fitness: Workout Plans

Smart Functional Training&Log

3 ratings
21 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 15, 2025
  • October 28, 2025
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Dopa Fitness: Workout Plans screenshot #8 for iPhone
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About

This app uses AI to generate personalized workout plans based on your energy levels and recovery. It offers a library of functional training programs and an all-in-one workout timer with various modes. Track your progress with in-depth performance analysis, integrating with Apple Watch and HealthKit.

AI-driven smart vitality plans
Personalized workout generation
Functional training program library
All-in-one workout timer (AMRAP, EMOM, Tabata)
In-depth performance analysis
Apple Watch & HealthKit integration
Show original description

What's New in Dopa Fitness

3.2

October 28, 2025

This update makes your workouts as addictive as a game: Dopa Tech Index upgraded 100% – smarter, AI-driven training tailored to your state Fun levels maxed out – dopamine fully boosted Dopa helps you train smarter, making every effort bring lasting joy and a sense of achievement. If you encounter any issues or have suggestions, feel free to contact us anytime at hello@shedstories.net

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Subscription plans

Dopa Pro Yearly

Dopa Pro Yearly

$39.991 Year
How to cancel Dopa Fitness subscription ⁉️
4

In-App Purchases

$59.99

Super Dopa lifetime

Super Dopa lifetime

Events

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Fun, effective functional training with rewards!

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Read more about Dopa Fitness | Workout Planner

Dopa Fitness | Workout Planner

Choose Your Way to Train

Jul 9, 2025 Aug 9, 2025

User reviews

好可爱

emom 好像没提示音

下载后立马充了个永久会员 但是发现里边直接生成的训练计划也没配图也没视频练的时候还得单独去网上搜动作 因为看小红书的宣传最早是有一个动画提示的 还可以自己设置重量 组数

小红书还就没更新了 吃完就走呗

希望有动态图提醒要领

希望有动作要领的动态图,单纯文字对于我刚开始学习训练不友善

.

真正做到“个性化”的健身APP!注册后会通过体能测试评估运动水平,智能生成专属训练计划,还能根据每周训练反馈动态调整强度,完全不用自己费心规划。数据记录超全面,运动时长、卡路里消耗、训练频次一目了然,可视化报告让进步清晰可见,搭配社区里的大神分享和打卡氛围,坚持运动再也不是难事,已经推荐给身边所有朋友!

好用爱用继续用

挺方便的,懒得自己安排训练计划了

Developer apps

FAQ

What is Dopa Fitness?

Dopa Fitness is a health and fitness application that utilizes AI to create personalized workout plans based on your current energy levels and recovery status. It offers a comprehensive library of functional training programs and detailed performance analysis.

How does Dopa Fitness personalize workouts?

The app employs AI-driven smart algorithms to recognize your energy state in real-time, automatically generating workouts that align with your body's rhythm and recovery needs. This ensures training is scientific and tailored to you.

What types of workouts are available in Dopa Fitness?

Dopa Fitness provides functional training programs covering strength, cardio, mobility, and core stability. Users can choose goals and difficulty levels, making it suitable for beginners to advanced trainees.

Does Dopa Fitness integrate with other health devices?

Yes, Dopa Fitness connects with Apple Watch and Apple HealthKit data. It integrates key metrics such as heart rate, calories burned, and workout duration for comprehensive progress tracking.

What workout timer modes does Dopa Fitness offer?

The app includes an all-in-one workout timer with modes like AMRAP, EMOM, Tabata, For Time, and Stopwatch. It features audio and vibration cues to keep users motivated during their sessions.

How much does Dopa Fitness cost?

Dopa Fitness is free to download. Users can upgrade to Dopa Pro for $39.99 per year or a one-time payment of $59.99 for Lifetime Pro to unlock all features.

Can I cancel my Dopa Pro subscription?

Yes, Dopa Pro subscriptions are auto-renewing, but you can cancel them at any time. The yearly plan costs $39.99 per year.

What is the age rating for Dopa Fitness?

Dopa Fitness has an age rating of 4+ and is available on iPhone. The app was last updated on October 28, 2025, with version 3.2.