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Best apps like Dr. Shillingford

25+ similar apps compared and reviewed

4.3 avg rating
10 free apps
Updated August 2026
Dr. Shillingford
Dr. Shillingford
Your Practice Online, Llc
💪 Health & Fitness

Looking for something like Dr. Shillingford? We've analyzed 25+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Dr. Shillingford

Bold: CBT Therapy Journal#1

Bold: CBT Therapy Journal by Bread Labs, LLC

Daily mental health exercises
Editor's Choice
💪 Health & Fitness
4.8😊(275 ratings)
FreeIn-App Purchases
Bold: CBT Therapy Journal screenshot 1
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Bold: CBT Therapy Journal screenshot 6

This app supports Cognitive Behavioral Therapy (CBT) practice between therapy sessions. It offers guided journaling and daily mental health exercises to help users improve their thinking patterns and manage conditions like depression and anxiety.

What We Love

  • 👍 Easy to use and simple
  • 😊 Improves mood and positivity
  • 💡 Effective for CBT and self-help
  • ✅ Helpful for gratitude and mindfulness

Room to Improve

  • 💰 Subscription required after trial
  • 💸 Some users wish it was free
  • 🤔 Unclear value proposition before paying
Calicalo: CICO Calories, IIFYM#2

Calicalo: CICO Calories, IIFYM by Base11 Studios Ltd

Macro Daily Protein Intake Net
Strong Contender
💪 Health & Fitness
4.1(93 ratings)
FreeIn-App Purchases
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Calicalo: CICO Calories, IIFYM screenshot 5
Calicalo: CICO Calories, IIFYM screenshot 6

Track your daily and weekly calorie intake and output with this app. View your progress on your iPhone and Apple Watch, and sync data with HealthKit. Features include calorie meters, weekly graphs, and premium options for trend tracking and goal setting.

DietSensor Weight loss#3

DietSensor Weight loss by DietSensor, Inc.

Lose weight with science
Worth Considering
💪 Health & Fitness
4.6(154 ratings)
FreeIn-App Purchases
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This app uses AI-powered insights and nutrition science to help you achieve permanent weight loss. It focuses on smart food choices and reprogramming your metabolism, rather than restrictive dieting. Personalized meal suggestions and guidance are provided to support your specific health and fitness goals.

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Jeff Galloway Run Walk Run
Jeff Galloway Run Walk Run
Jeff Galloway Run Walk Run
Couch to 5K to Marathon
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This app offers guided running programs for all levels, from beginners to advanced athletes. It uses a unique run-walk-run method to improve speed and endurance, with customizable workouts and a meal planner.

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HomeFit Workouts: Lose Weight
HomeFit Workouts: Lose Weight
HomeFit Workouts: Lose Weight
Get fit with personalised plan
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Achieve your fitness and weight loss goals with personalized home workout plans. Engage in 30-day challenges to build lasting habits and track your progress without needing any gym equipment. Get regular updates with new training routines.

Personalized workout plans30-day fitness challengesNo equipment needed
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Greatness: Daily Habit Tracker
Greatness: Daily Habit Tracker
Greatness: Daily Habit Tracker
Simple Routine & Goal Planner
Free

Build healthy habits and daily routines with a personalized approach based on behavioral science. Break down big changes into small, achievable actions to improve physical, mental, and emotional well-being. Offers expert guidance and tracking to make habit change easy and effective.

Personalized habit programsCustomizable daily routinesUnlimited habit tracking
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7
Teen Counseling
Teen Counseling
Teen Counseling
Therapy for Teens
Free

Connect with licensed therapists specializing in teen mental health. Communicate via text, phone, or video calls from any device. Parents must provide consent for teens to access services.

Licensed therapists for teensText, phone, and video sessionsParental consent required
💪 Health & Fitness
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8
FORM: Strength, Pilates, Gym
FORM: Strength, Pilates, Gym
FORM: Strength, Pilates, Gym
Expert workouts & nutrition
Free

This comprehensive wellness platform offers expert-led workouts in strength, Pilates, and gym sessions, alongside mindfulness practices and personalized nutrition plans. It provides the tools and motivation to help users build strength, find balance, and transform their well-being from the inside out.

Expert-led workoutsStrength trainingPilates classes
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9
Limeade
Limeade
Limeade
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Free

Track your progress in company-sponsored well-being, engagement, or inclusion programs. Connect devices for activity tracking, join activities to learn and grow, and view your points and rewards.

Daily activity trackingGoal progress monitoringJoin learning activities
💪 Health & Fitness
(7.4K)
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10
Flo Cycle & Period Tracker
Flo Cycle & Period Tracker
Flo Cycle & Period Tracker
Ovulation & Pregnancy Calendar
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This app helps women track their menstrual cycles, ovulation, and fertility. It offers personalized insights, pregnancy support, and tools for managing perimenopause symptoms, with a focus on data privacy and security.

Period and ovulation trackingFertility and pregnancy supportSymptom and mood logging
💪 Health & Fitness
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